Talk Therapy: Your Body is Blessed - Part 1

Real Talk with Rachael Podcast

İçerik Rachael Gilbert tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rachael Gilbert veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3y ago 13:45

MP3•Bölüm sayfası

This is the first episode in this series to reclaim and restore your body image. You will need the Biblical body image coloring book I created especially for you. To download it for free, head to rachaelgilbert.com/biblicalbodyimage. This week we're reviewing the coloring sheet for our temple.

If you don’t have it yet, no worries, you can still glean nuggets of wisdom from this episode. We spent all last month teaching, so these episodes are more focused on reflecting and leaning into what God wants to say to us.

In order to reclaim body image, we have to know what we are restoring. Let’s take some time to challenge what we know to be true about our bodies.

Body image defined: the subjective picture or mental image of one’s own body.

Subjective defined: based on or influenced by personal feelings, tastes, or opinions.

Who or what defines body image for you? Does it line up with the truth from God’s word?

365 bölüm

#Mental Health #Fitness #Rachael Gilbert #Bodyimage #Christianpodcast #Christianwoman #Mentalhealth #Religion #Christianity