Creative Success = Financial Balance with Flexible Budget Plans As a creative individual, dealing with irregular income can be daunting. In this episode of From "Creative Passion To Profit", titled "How Creatives Can Budget for Regular Income," I, Mahmood, tackle one of the biggest challenges faced by those in the arts and creative world—budgeting. Have you ever felt the high of being fully booked and having commissions flying off the shelves, only to be met with silence and income droughts the following month? You're not alone. But here's the good news: with a little planning, you can smooth out those financial ups and downs. In this episode, I'll share three simple steps to help you build a budgeting system that fits your lifestyle and supports your creative ambitions. You'll learn how to determine your essential baseline expenses, create a financial buffer for quiet months, and implement a flexible yet simple budgeting method that allows you to thrive creatively and financially. You'll also have some homework tasks... Timestamped Summary: [00:00:00] Introduction to challenges of budgeting with erratic income. [00:00:58] Step 1: Determine your baseline expenses. [00:02:12] Step 2: Build a financial buffer for quieter months. [00:03:46] Step 3: Apply a simple, discipline-based budget system. [00:04:58] Homework: Calculate baseline expenses and track income. Mentioned in this episode: Training Training Training Find out more about Budgetwhizz Find out more about Budgetwhizz Budgetwhizz…
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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Fitness Education Online
Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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Ep 238: Should a PT also study Nutrition?
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31:38In this episode of Fitness Education Online podcast Jono interviews Rachelle Doss Rachelle has over 10 years experience working in fitness and health as a personal trainer, nutritionist and law of attraction life coach.She’s a registered with AARPN and is very passionate about individualised and science based approaches to health and wellbeing thro…
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Ep 237: What is a Functional Health Coach with Jess Kennedy
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30:04In this episode of Fitness Education Online podcast Jono interviews Jess Kennedy Jess is a Qualified Personal Trainer with Degree in Nutrition. She has certifications in Stress, Sleep & Recovery Management and Precision Nutrition Level 1. She's also a Functional Health Practioner - IOH Connect with Jess https://www.kennedyshealthcoaching.com.au/hom…
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Ep 236: How Corinne makes $2,000 an hour training corporates
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43:49In this episode of Fitness Education Online podcast Jono interviews Corinne Blight. Corinne Blight is the founder of Limitless Fitness & Nutrition, a live & online group fitness community, making fitness fun, uplifting & energetic for women new to or re-starting their fitness journey! She was awarded the 2021, Female Group Fitness Instructor of the…
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Ep 325: The Story Behind Chief Nutrition with Veronika Larisova
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31:29In this episode of Fitness Education Online podcast Jono interviews Veronika Larisova Veronika is an Exercise Physiologist (ESSA), Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner and Matrix Fitness Australia master trainer. As a Nutritionist and Exercise Physiologist she's worked with pro sporting…
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Ep 324: Obesity Medication with Renee Rogers
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36:11In this episode of Fitness Education Online podcast Jono interviews Dr. Renee Rogers. Dr. Renee Rogers is an expert in bio-behavioral healthy lifestyle intervention, integration with medical care, and platform design with a focus on changing behavior in a relevant way. Currently, Dr. Rogers is focused on researching and educating on the role of exe…
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Ep 323: How Michael and Gordon from Platinum PT Academy make over $30,000 a week by 1 on1 Personal Training !
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56:48In this episode of Fitness Education Online podcast Jono interviews Michael and Gordon from Platinum PT Academy Michael - https://www.facebook.com/michael.pritchatt/ Gordon - https://www.facebook.com/gordon.kahara https://www.instagram.com/platinumptacademy --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li …
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Ep 322: Matt from Virtfit - the #1 fitness software/app for PTs
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27:49In this episode of Fitness Education Online podcast Jono interviews Matt from Virtfit. Virtfit is A software that is build specifically to all types of gyms and personal trainer. Its a white label app so any personal trainers can customized according to their niche and branding. Check it here: https://www.virtfit.net/ Connect with Matt: https://www…
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Ep 321: Music licensing in the Fitness Industry with Jose Horn from One Music
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43:34In this episode of Fitness Education Online podcast Jono interviews Jose Horn Jose is the National Licensing Manager - OneMusic Australia Connect with Jose Horn https://www.linkedin.com/in/jose-horn-37421321/ https://www.facebook.com/onemusicau --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakk…
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Ep 320: How Natasha started a fitness podcast that has generated over 1,000,000 downloads
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37:14In this episode of Fitness Education Online podcast Jono interviews Natasha Wakefield Natasha is the Owner & Podcaster at Girl Fit Method. Connect with Natasha: https://www.instagram.com/girlfitmethod/ https://www.facebook.com/natasha.wakefield.3 --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Ba…
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Ep 319: Beginners Guide to Nutrition Coaching with Cliff Harvey
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32:44In this episode of Fitness Education Online podcast Jono interviews Cliff Harvey DR CLIFF HARVEY IS an author, clinician and researcher. He is a leader in the field of carb-appropriate clinical and sports nutrition and the Founder of the Holistic Performance Institute Connect with Cliff Harvey: https://www.holisticperformance.institute/ https://www…
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Ep 318: What to do when your client hits a plateau with Benjamin Siong
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12:22In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…
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Ep 317: Fat Loss During Menopause with Benjamin Siong
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17:06In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…
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Ep 316: Calories in vs Calories out - fact or fiction with Benjamin Siong
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18:28In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…
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Ep 315: Fat Loss Myths with Benjamin Siong
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23:37Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 di…
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Ep 314: Nutrition Fundamentals for Lifters with Eric Helms
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33:14Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Eric Helms. Eric is an Accredited Sport Nutritionist and holds a PhD in Sport and Exercise. A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is …
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Ep 313: Perth Fitness Business Conference with Dan Williams
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35:35Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Dan Williams. Dan Williams is the Director at Range of Motion. He’s an Accredited Exercise Physiologist and Sports Scientist with a Bachlor of Science (Exercise and Health) and a Bachelor of Exercise Rehabilitation Science. Connect with D…
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Ep 312: How to use technology to help clients with behaviour change with Josh Buss
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54:03Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Josh Buss. Josh is the Founder and Managing Director at Think Fit. Josh specialises in Strength and Conditioning. He is a Master Functional Trainer (Kettlebells I & II, Functional Bags, TRX, Battleropes) and a Master Restoration Coach (Re…
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Ep 311: Saskia Jordan - Winner of the New Zealand Up and Coming PT of the Year
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33:09Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Saskia Jordan Saskia is a Fitness Instructor and Personal Trainer at Anytime Fitness Cashmere. She’s the 2023 Winner of the New Zealand Up and Coming PT of the Year. Connect with Saskia: https://www.instagram.com/strongwithsas/ https://ww…
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Ep 310: Running a seniors fitness business with Meg Stickl
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44:31Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Meg Stickl Meg is the Founder and Senior's Fitness Professional at A.I.M. Fitness. She focuses on Health and Fitness for Adults 50+ Connect with Meg: https://www.facebook.com/megsticklentrepreneur/ https://www.instagram.com/megstickl ----…
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Ep 309: How to add a Kids Fitness component to your fitness business with Manny Laris
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37:19Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Manny Laris Manny is the Founder and CEO of Body Strong Transformation Centre and BForty Pilates. With a successful career spanning over 15 years, Manny has tried and tested various models and now owns and operates multiple fitness busine…
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Ep 308: How to get into Corporate Wellness with Debbie Bellinger
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36:46Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Debbie Bellenger. Debbie is the Founder and CEO of DB Fitness and Wellness Solutions LLC. She has over 30 years of Health and Wellness Advisory Services for Employers and Fitness Centers/Education for Fit Pros/Speaking and Presenting Conn…
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Ep 307: Debate: Free vs Paid Marketing - which is better? with Jono vs Susan Baxter
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51:12Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Susan Baxter. Susan is the Founder of Sweat Equity. She has a PhD. in Physio, a personal trainer and an online coach. Her goal is to be the last coach you will ever need. Wanna know why? listen to this podcast Connect with Susan: linkedin…
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Ep 306: How to run a kids fitness program with Emma McCann
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39:06Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Emma. Emma is a Myofascial Movement Coach and a Functional Health Practitioner. She’s also a Lymphatic Reset Practitioner Connect with Emma https://www.facebook.com/EmmaActiveu?mibextid=LQQJ4d https://www.instagram.com/activeu_em?igsh=MXV…
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Ep 305: Training Women – Anatomy and Biomechanical Differences with Kayla from AWPT
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32:23Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Kayla. Kayla is a Women's Health Educator, Mentor & Business Coach. She’s Physiotherapist and a Performance Coach. She is the founder and creator of AWPT, a company that provides the best education in the industry for coaches and personal…
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Ep 304: How to generate more referrals with Dr. Suzan Baxter
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53:29Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Susan Baxter. Susan is the Founder of Sweat Equity. She has a PhD. in Physio, a personal trainer and an online coach. Her goal is to be the last coach you will ever need. Wanna know why? listen to this podcast Connect with Susan: linkedin…
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Ep 303: How Jacob went from a struggling PT to being one of Australia’s top online coaches with Jacob Sutton
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40:52Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Jacob Sutton. Jacob is the Founder and CEO at Jacob Sutton - PtGrowth.com. He is helping Online Fitness Coaches on how 2 Simple Client Acquisition Systems will help them scale to 25K+/month Connect with Jacob: https://www.instagram.com/ja…
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Ep 302: How to train young athletes with Trent Pirihi
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42:37Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Trent Pirihi. Trent is the Director and Head Strength Coach of Inner Athlete- strength and conditioning coaching for adults and youth athletes. Connect with Trent: https://www.linkedin.com/in/trent-pirihi-30461b85/ https://www.instagram.c…
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Ep 301: How to scale to 6 figures online with a done for you program with Steve Papps
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41:07Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Steve Papps. Steve is an Entrepreneur and Business Consultant. He helps personal trainers build their online PT biz from scratch and scale it organically to $15k per month within 8 weeks. https://www.stevepapps.io/ptlaunchpad Connect wit…
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Ep 300: How to become a kids yoga instructor with Loraine Rushton from Zenergy Yoga
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38:27Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Loraine Rushton. Loraine is the Founder of Zenergy Yoga- the leading authority on yoga for children and teens. Over the past 20 years, she's spent over 10,000 hours teaching 1000’s of children and teens. Her mission is to impact the lives…
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Ep 299: How To Avoid Client Injuries with Physiotherapist Chris Bryceson
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35:09Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Chris Bryceson Chris is the Director of CB Physiotherapy. He graduated from La Trobe University with a double degree in Health Sciences and a Master of Physiotherapy Practice. As well as being a physiotherapist, Chris is also an ASCA accr…
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Ep 298: How Personal Trainers can make more money by working less by Matt Dart
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51:04Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Matt Dart. Matt is a Personal Trainer, Gym Owner and Sports Nutritionist. He’s a Business Coach at Dart Peak Performance, he’s helping PT’s Make More Money while working less Connect with Matt: https://www.facebook.com/groups/527436116045…
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Ep 297: How to turn your business profit into personal wealth
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52:21Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Jackson Mill. THE Wealth mentor Jackson Millan helps coaches, consultants, advisers and agency owners scale profitable lifestyle businesses that create them more profit, more free time and more personal wealth. He is the author of interna…
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Ep 296: How Blake runs a PT business making over $480,000 a year in revenue
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51:09Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Blake Randall. Blake is the Director of Inner Power Coaching; he has been involved in fitness for over a decade. Having begun in the sport of Basketball, Blake held different leadership roles such as captain, head and assistant coaching r…
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Ep 295: How to rapidly grow any fitness business with Jayme Richardson
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52:49Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Jayme Richardson. Jayme is one of the owners of Break Thru Active. He's also one of the hosts of the popular podcast Fitness Business Growth Podcast that helps business owners who are wanting to grow their business. They have explored dif…
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Ep 294: What insurance do Personal Trainers need with Danny Ristic from Guild Insurance
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36:00Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Danny Ristic from Guild Insurance Account Manager for almost 10 years for Guild Insurance. Guild Insurance is an Australian insurance provider with expertise in professional indemnity, profess Connect with Danny: https://www.linkedin.com/…
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Ep 293: How Zenia went from making $2,000 a week to $12,000 a week in her fitness business
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52:01Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Zenia Wood. Zenia is the founder and Head of Rehab and Education. She’s been practicing as an Accredited Exercise Physiologist for over 8 years now and specialise in musculoskeletal rehabilitation and lifting mechanics at a Strength & Con…
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EP 292: 2022 IDEA Fitness Leader of the year Pete Holman
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49:41Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Pete Holman Pete, the 2022 IDEAFIT Leader of the Year Award recipient is the president of Aspen Integrative Kinetics which focuses on sports performance, corrective exercise and physical rehabilitation. He’s a Certified Strength & Conditi…
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EP 291: 5 Myths to Behaviour Change with Ella Whitcomb - Khan (The Fitness Psych)
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35:20Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Ella Whitcomb - Khan Ella a sport and exercise psychologist in training who's passionate about supporting people to change their health and fitness behaviours. She's also a lecturer In Psychology at The University of Bolton Connect with E…
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Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong
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41:40Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss …
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Ep 289: How to change habits with Janelle Trujillo
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40:53Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Janelle Trujillo Janelle is an Online Health Habit Coach. She helpsp men & women stop yo-yo dieting & create sustainable weight loss through habit reshaping. Connect with Janelle: https://www.facebook.com/janelle4health https://www.instag…
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Ep 288: 4 Components to a Successful Group Fitness Program with Staci Alden
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46:44Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Staci Alden Staci is a THE expert in Group Fitness Program. She helps Fitness Group Managers and Club Operators find the answers they need to lead and succeed. She's the host of the popular podcast The Fitness Manager's Report Connect wit…
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Ep 287: How to protect your voice as a fitness professional with Noelle Nocciolo and Ashley FitzSimmons-Olsen
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44:42Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Noelle Nocciolo and Ashley FitzSimmons-Olsen Noelle Voice is the Co-Founder of PEP for Fitpros. She's also a performance education coach, indoor cycling instructor training, boutique fitness consulting. Ashley FitzSimmons-Olsen, M.S., CCC…
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Ep 286: Time Management Essentials with Anna Dearmon Kornick
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42:44Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Jonathan Ross. Anna is a a time management coach for professionals and entrepreneurs. She’s the author of the book, Time Management Essentials She’s the host of It’s About Time Podcast, a podcast about work, life and balance. Around here,…
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EP 285: Exercise and Brain Health with Jonathan Ross
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51:03Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Jonathan Ross. Jonathan is a Brain Fitness Visionary. He is the Chief Funtensity Officer (CFO) at Funtensity- the intersection of Fun, Fitness, & Intensity. He specializes in brain fitness, brain health, fitness writing, public speaking, …
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EP 284: How to sell to corporates with Jessica Lorimer
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46:32Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Jessica Lorimer. Jessica is a Sales Coach and a CPD Accredited Provider. She also works with companies to deliver sales training workshops on new business development, successful sales strategies, managing existing client accounts and mak…
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EP 283: Behaviour Change Essentials with Gary Mendoza
35:28
35:28
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35:28Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Gary Mendoza. Gary is an online coach focusing on personal trainers and nutritionists, teaching them the skills and theories required to help their own clients make a permanent lifestyle change with online coaching courses. Connect with G…
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Ep 282: Risk Management in the Fitness Industry with Guild Insurance
51:55
51:55
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51:55Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Christine Boucher. What is business insurance for? How do I know what's covered and what is not? Not sure what you need? Understand a little more about insurance and its covers with Christine Boucher, Risk Management Educator from Guild I…
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Ep 281: How to get online clients via Instagram with Michelle Riley-Snyder
43:12
43:12
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43:12Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Michelle Riley-Snyder Michelle is a Women's Trainer and Nutrition Coach specialising in Pre and Postnatal women. She’s also the successful business owner of Fierce & Fit and Michelle Riley Business Coaching. And she’s also a Military Spou…
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BroScience Ep 30: Social Media: The good, bad and the ugly with Ash King
1:02:45
1:02:45
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1:02:45Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. -- Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Online www.fitnesseducationonline.com.au Click the link below to join our Community Facebook Group (we have over 13 000 …
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Ep 280: Jonnie Timu Co Founder of Brown Pride NZ
30:58
30:58
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30:58Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Jonnie Timu. Johnnie is a Personal Trainer and the co-founder of of Brown Pride NZ Connect with Johnnie: https://brownpride.co.nz/ https://www.facebook.com/BrownPrideNZ/ Note: Podcast episodes are hosted by either Jono Petrohilos, Travis …
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