En iyi Melissa Paige podcastleri (2024)

1
Own Your Voice, Own Your Life: From an Ex-People Pleaser 15:30

13h ago15:30

15:30

Own Your Voice, Own Your Life: From an Ex-People Pleaser Hosted by: Melissa Paige “Do not allow anyone to bring you back to an unhealed version of yourself" IN THIS EPISODE - How to stop people pleasing to start living the life of your dreams Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Pa…

1
Abundance Secrets: Interview with Special Guest Preston Smiles 38:39

8d ago38:39

38:39

Abundance Secrets: Interview with Special Guest Preston Smiles: Global Transformational Abundance & Money Coach, Motivational Speaker and Best-Selling Author! Hosted by: Melissa Paige “You can reset your nervous system to the frequency of love"-Preston Smiles IN THIS EPISODE - Preston's journey from his own challenges to building his dream life and…

1
Date or Disaster: Dating In 2024: A Candid Conversation with Special Guest Bekah George 51:06

15d ago51:06

51:06

Date or Disaster: Dating in 2024 with Special Guest: Therapist & Coach Bekah George Hosted by: Melissa Paige I came across Bekah on TikTok and her dating stories!! They resonated so much and she has some great advice on how to navigate dating SAFELY with intention, in this challenging dating environment. “You have to listen to your intuition" IN TH…

1
Finding Peace: A Survival Holiday Guide for Managing Triggers and Sobriety 13:54

22d ago13:54

13:54

Finding Peace: A Survival Holiday Guide for Managing Triggers and Sobriety Hosted by: Melissa Paige “Your new life may look very different than the old one and that is ok" IN THIS EPISODE - Tips for navigating the holidays through being triggered AND/OR Sober Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connec…

1
Beyond the Comfort Zone: Mastering Fear 20:49

1M ago20:49

20:49

Beyond the Comfort Zone: Mastering Fear Hosted by: Melissa Paige “Some of the most beautiful things in the world are on the other side of fear" IN THIS EPISODE - My FEAR stories How to face fear & thrive in life Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.co…

1
Becoming Unstoppable: Unlocking the Secret Cheat Code to Crushing Goals 18:59

1M ago18:59

18:59

Becoming Unstoppable: Unlocking the Secret Cheat Code to Crushing Goals Hosted by: Melissa Paige This episode is all about how shaming yourself is keeping you stuck and how to overcome it to thrive “You can't shame yourself happy, or fit, or healthy, or thriving" IN THIS EPISODE - How shame is blocking you & how to overcome it to crush your goals G…

1
Change Your Morning: Change Your Life (In Under an Hour) 13:18

2M ago13:18

13:18

Change Your Morning: Change Your Life (In Under an Hour) Hosted by: Melissa Paige This episode is how developing a morning routine will help create your dream life in under an hour “If you have an hour, you can make your dreams come true" Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige …

1
Beyond the Noise: Chasing goals & Tuning Out Toxicity, with Special Guest Campy Crystal 1:01:03

2M ago1:01:03

1:01:03

Beyond the Noise: Chasing Goals & Tuning Out Toxicity with Special Guest Campy Crystal Hosted by: Melissa Paige “If you know yourself, and you are determined, no one and nothing can stop you from achieving your goals" IN THIS EPISODE - Crystal's story from childhood to becoming an actress, model, CRT Health Coach, Author of "F, You Diet Culture" & …

1
Operation Healthy Vacation: How to Stay on Track with Nutrition while Traveling 5:12

2M ago5:12

5:12

Operation Healthy Vacation: How to Stay on Track with Nutrition while Traveling Hosted by: Melissa Paige “You do not have to sacrifice to stay on track. Memories over Macros, always" IN THIS EPISODE - Tips for staying on track with nutrition while traveling or vacationing Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitp…

1
Dating in Sobriety: It doesn't have to be complicated 24:14

2M ago24:14

24:14

Dating in Sobriety: It doesn't have to be complicated Hosted by: Melissa Paige “If you are true to yourself, you will have a beautiful life" IN THIS EPISODE - *Trigger Warning Dating Sober When and how to tell someone, you are newly dating, that you are sober Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connec…

1
How to Achieve It All: Walking in Your Purpose with Special Guest Travis Driven 45:32

3M ago45:32

45:32

How to Achieve It All: Walking in Your Purpose with Special Guest Serial Entrepreneur Travis Driven Hosted by: Melissa Paige “You Either Evolve or Perish"- Travis Driven IN THIS EPISODE - Travis's story growing up: From navigating hardship to becoming a Serial Entrepreneur His advice on how to achieve your dreams despite challenges Success tips and…

1
Diets: How to Determine What Is Right For You 23:34

3M ago23:34

23:34

Diets: How to Determine What is Right for You Hosted by: Melissa Paige “Food is not a punishment or a reward. It is a life source" IN THIS EPISODE - My personal history with various crash diets and what happened as a result Which diet works? Carnivore, Keto or? How to reach goals in a healthy and sustainable way Tips for determining what will work …

1
Are You Running From Your Shadow? Facing it to THRIVE 34:58

3M ago34:58

34:58

Are You Running From Your Shadow? . In this episode: *Trigger Warning ‼️ *- This episode covers topics of bullying, narcissistic abuse, eating disorders, and substance abuse. . -What “Shadow Work” is -My childhood story: dealing with bullying, & how that showed up in adulthood as over giving, self abandonment to having boundaries, healing and helpi…

1
When is Enough, ENOUGH? A Candid Conversation about starting over with Gabriel Maldonado 52:43

3M ago52:43

52:43

When is Enough, ENOUGH? A Candid Conversation about knowing when it is time to move forward in a different direction with Special Guest Gabriel Maldonado: Marine Corps Veteran turned Energy & VIBE Healer and Integration Coach Hosted by: Melissa Paige “You cannot live the life of your dreams until you let go of all that is blocking you from it" IN T…

1
Self Esteem Lab: Tips for A Better You 26:00

4M ago26:00

26:00

Self Esteem Lab: Tips for a Better You Hosted by: Melissa Paige “You have to look at your goals as appointments you cannot miss" IN THIS EPISODE: 4 Steps to improving your self esteem How to navigate fears more easily Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instag…

1
Building a healthier and more confident YOU! Interview with Special Guest Natali Medlen: Owner and trainer/coach of “Built4 This Tucson”, a private gym for extreme transformations 32:04

4M ago32:04

32:04

Building a healthier and more confident YOU! Interview with Special Guest Natali Medlen: Owner, trainer, and coach of "Built4 This Tucson", a private gym for extreme transformations Hosted by: Melissa Paige “We can use adversity to propel us forward to reaching goals” IN THIS EPISODE - Natali's personal journey of facing bullying, hatred, and even …

1
Is Your Nervous System Blocking Your Dreams From Coming True? Interview with Special Guest Samara Kasai: Manifestation & Business Coach 40:44

5M ago40:44

40:44

Is Your Nervous System Blocking Your Dreams From Coming True? Interview with Special Guest Samara Kasai: Manifestation & Business Coach Hosted by: Melissa Paige ”You Can't Shame Yourself, Happy” IN THIS EPISODE Samara's Path to manifesting their own dream life & becoming a business coach Debunking Manifesting Myths!! Stop doing these.... How Your N…

1
"Materializing" Your Dream Life: Special Guest Dolvett Quince: Celebrity Entrepreneur, fitness model, actor, personal trainer, speaker, and Self Development Coach 43:22

6M ago43:22

43:22

Materializing Your Dream Life: Interview with Special Guest Dolvett Quince: Celebrity Entrepreneur, fitness model, actor, personal trainer & health expert, speaker & self-development coach Hosted by: Melissa Paige ”What you do frequently, becomes your frequency" IN THIS EPISODE Dolvett's story from a hard childhood to fitness/nutrition expert and i…

1
Dating Stories: A Candid Conversation with Special Guest: Cory VanDuck 1:23:50

6M ago1:23:50

1:23:50

Modern Day Dating A Candid Conversation with Special Guest: Cory VanDuck Hosted by: Melissa Paige IN THIS EPISODE: Crazy dating stories: told by Melissa & Cory Dating tips/advice for navigating modern dating Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/th…

1
Addiction Recovery & Horse Therapy: Interview with Special Guest Lisa Quinto: Recovery Coach helping mothers of addicts heal 47:12

6M ago47:12

47:12

Addiction Recovery & Horse Therapy: Interview with Special Guest Lisa Quinto: Recovery Coach helping mothers of addicts heal Hosted by: Melissa Paige ”The most beautiful flowers grow in shi*” IN THIS EPISODE -*Trigger Warning topics covering substance use Lisa’s personal story on what led to this calling to help others Breaking the stigma around ad…

1
All or Nothing Thinking: Getting Out of Your Own Way to Achieve Your Goals 16:57

6M ago16:57

16:57

All or Nothing: Getting Out of Your Own Way Hosted by: Melissa Paige This episode is all about stopping self-sabotage to start soaring in life “Give Your Future Self The Opportunity to Show Up” IN THIS EPISODE - All or Nothing Thinking, how to stop self-sabotage How to change this pattern & soar in life Getting Soul Fit Podcast Updates Instagram: w…

1
Vibe Healing: Interview with Special Guest Gabriel Maldonado: VIBES coach, Marine Corp Veteran turned Entrepreneur & Healer 58:58

7M ago58:58

58:58

Vibe Healing: Interview with Special Guest Gabriel Maldonado: VIBES coach, Marine Corp Veteran turned Entrepreneur & Healer Hosted by: Melissa Paige ”When our energy is chaotic, so is our life” IN THIS EPISODE -*Trigger Warning topics of suicide & substance use are discussed Gabriel’s story from marine vet to broken to healer How healing at the cel…

1
Narcissistic Abuse Recovery with Special Guest & Expert Recovery Coach Modupe Ladipo 56:54

7M ago56:54

56:54

Hosted by: Melissa Paige Narcissistic Abuse Recovery with Special Guest & Expert Recovery Coach Modupe Ladipo & Founder of "Renewed Minds" “You Can Break Free To Thrive” IN THIS EPISODE - *Trigger Warning- Narcissistic Abuse is discussed Modupe's journey with narcissistic abuse and healing Dating & relationship Red Flags Understanding the cycle fro…

1
Bottoming Out to Professing Actor: Interview with Special Guest Kevin Williams 55:06

7M ago55:06

55:06

Hosted by: Melissa Paige Bottoming Out to Professing Actor: Interview with Special Guest Kevin Williams “I knew I didn’t want to feel this way, so I stopped” IN THIS EPISODE - *Trigger Warning- Alcohol and drugs are discussed Kevin Williams Journey from his addiction to alcohol and drugs to sobriety to becoming an amazing Professor AND actor How ad…

1
Stop with the Comparison Trap 12:50

8M ago12:50

12:50

Stop with the Comparison Trap Hosted by: Melissa Paige This episode is all about the comparison trap and how to beat it IN THIS EPISODE - The comparison trap & how to stop sabotaging your life with it Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themeliss…

1
Your Gut: Your Compass, Heal it to Thrive 20:13

8M ago20:13

20:13

Your Gut: Your Compass, Heal it to Thrive Hosted by: Melissa Paige This episode is all about your gut health and how to heal it to heal other areas of your life “I don’t believe in cutting out carbs” IN THIS EPISODE: How your gut health impacts physical health, mood, energy, intuition and more How to improve your gut health How to improve your over…

1
Feel The Feelings 30:48

9M ago30:48

30:48

Feel The Feelings Hosted by: Melissa Paige This episode is on emotional bypassing and how to stop doing it “If you feel like screaming, crying, or shaking, do it. We aren’t meant to be robots” IN THIS EPISODE - Emotional Bypassing – What is this How emotional bypassing negatively impacts your overall health, and well being How to address emotions a…

1
Manifesting Magic: Interview with Special Guest Dr. Melissa Bersamina: Embodied Empowerment Coach specializing in feminine energy & manifestation 52:21

9M ago52:21

52:21

Manifesting Magic: Interview with Special Guest Dr. Melissa Bersamina: Embodied Empowerment Coach specializing in feminine energy & manifestation Hosted by: Melissa Paige ”You Deserve A Life That is Magic: You are Limitless” IN THIS EPISODE: Melissa’s journey into becoming an empowerment coach Defining true feminine energy: dark & light How to tap …

1
Triggered INTO Sobriety 29:30

9M ago29:30

29:30

Triggered INTO Sobriety Hosted by: Melissa Paige This episode is on my journey into sobriety “I felt like I was in a glass box screaming and no one could hear me” IN THIS EPISODE - *Trigger Warning- Alcohol and drugs are discussed My journey into sobriety Addiction doesn’t look the same for everyone Sobriety can be the most fun How to get help with…

1
Getting Sober Young 21:19

10M ago21:19

21:19

Getting Sober Young Hosted by: Melissa Paige This episode is about getting sober young and my journey into sobriety. “I had a spiritual experience in Sin City” IN THIS EPISODE My journey being newly sober Getting sober young How you CAN have fun sober What to do in your first 30 days of sobriety Getting Soul Fit Podcast Updates Instagram: www.insta…

1
Narcissistic Personality Disorder, Abuse & Healing: Interview with Lee Hammock, Self-Aware Diagnosed Narcissist, Mental Health Author, Motivational Speaker, and Social Media Influencer 59:36

10M ago59:36

59:36

Narcissistic Personality Disorder, Abuse & Healing: Interview with Lee Hammock, Self-Aware Diagnosed Narcissist, Mental Health Author, Motivational Speaker, and Social Media Influencer Hosted by: Melissa Paige Interview with Special Guest Lee Hammock aka “Mental Healness” “Make people earn your trust” IN THIS EPISODE - *Trigger Warning Narcissistic…

1
Interview with Special Guest Janelle Sy’Mone: Award Winning Singer, Entertainer, & Empowering Social Media Influencer 24:37

10M ago24:37

24:37

Interview: Special Guest Janelle Sy’Mone: Award Winning Singer, Entertainer, & Empowering Social Media Influencer Hosted by: Melissa Paige My next special guest is a force. She is Mult passionate with a flourishing singing career, a shop, and a powerful social media influence. “When you walk in your purpose, the universe will send you everything th…

1
Raise Your Vibe and Stop Stopping Yourself 32:56

10M ago32:56

32:56

Raise Your Vibe and Stop Stopping Yourself Hosted by: Melissa Paige This episode is about your energy and raising your vibe to live your best life! “There is a place in each of us that had been untouched by trauma. It is a place of love, freedom and peace” IN THIS EPISODE Raising your vibe is an inside out job How what we watch, what we listen to A…

1
The Dopamine Crash & Motivation 22:35

11M ago22:35

22:35

The Dopamine Crash & Motivation Hosted by: Melissa Paige This episode is all about motivation! How to naturally increase Dopamine to increase motivation and how to set goals and ACHIEVE them, in the long term. “To succeed, and embody the GOAL, we have to set our environment up for success” IN THIS EPISODE Dopamine and Motivation What foods to consu…

1
Love, Dating, Intimacy & Relationships: Interview with Relationship & Dating Coach Angela Lockhart 1:25:03

11M ago1:25:03

1:25:03

Love, Dating, Intimacy & Relationships: Interview with Relationship & Dating Coach Angela Lockhart Hosted by: Melissa Paige I could not think of a better way to start this season off with a Relationship and Dating Expert. My interview with Angela Lockhart, Dating, Love & Relationship Coach specializing in Masculine/Feminine Polarity. “You have to e…

1
Getting Started on Your Fitness Journey with Gregory Robert Damian 40:53

2y ago40:53

40:53

Today’s guest is Gregory Robert Damian. He’s a certified personal trainer, sports nutrition advisor, and author of Live Well Beyond 120 and the new workbook that is coming out, Abs at 60. “Without a clear motivation and without a clear goal, we’re wandering around in the wilderness.” IN THIS EPISODE Gregory’s back story and his mission. The monumen…

1
Goal Setting For the New Year 11:29

2y ago11:29

11:29

Staying Motivated Hosted by: Melissa Paige We’re officially in season 2 of the show! This is the time of year where people make resolutions and new goals. Unfortunately although a lot of us start with good intentions, we quickly crash and burn. I’ve done it myself. So, today let’s dive into this! “Real results are not going to happen overnight.” IN…

1
Let's Get Motivated 19:49

2y ago19:49

19:49

Staying Motivated Hosted by: Melissa Paige As we are approaching the end of a holiday season and going into the New Year and how cold it is in many parts of the world, it gets a little harder to stay consistent. When that alarm clock goes off in the morning and you’re all cozy in your blankets, it’s not the easiest thing to get out of bed. Especial…

1
"Control Is Something a Narcissist Must Have At All Times"- Part 2 of the Interview with H.G. Tudor 1:10:59

2y ago1:10:59

1:10:59

H.G. Tudor Part 2 (E) Hosted by: Melissa Paige H.G. Tudor is a world-renowned authority on narcissism and psychopathy. He is an expert on the subject matter as he is diagnosed with both narcissistic personality disorder and antisocial personality disorder. He has provided consultations to thousands and written many books on narcissism. If you didn’…

1
Bullying & Body Dysmorphic Disorder & Part 2 of the Interview with Special Guest Cody Rininger 1:01:51

2y ago1:01:51

1:01:51

Bullying & Body Image Dysmorphia with Cody Riniger (E) Hosted by: Melissa Paige In today’s episode, Cody Rinniger is back for part 2. If you didn’t listen to part 1, I highly recommend you go back and listen to that. Cody is the owner, creator and professional fitness trainer for 2B imperium. This conversation was inspired by Cody and I’s similar “…

1
No BS: Fitness, Life & Raw Truth: Interview with Special Guest Cody Rininger 1:08:44

2y ago1:08:44

1:08:44

No BS Fitness: with Special Guest Cody Rininger Hosted by: Melissa Paige Interview with Special Guest: Cody Rininger: Creator/Owner and Professional Trainer of 2B Imperium. #1 Voted Best Fitness Company in several states. Athlete, coach, and competitor. IN THIS EPISODE: We chat about Cody's journey from his own personal transformation, getting bull…

1
What Do You Stand For? Setting Healthy Boundaries... 13:32

2y ago13:32

13:32

We’re going to start this episode with an easy breathwork exercise that you can easily add to your morning routine, I recently held a poll on Instagram about a topic that you may want to hear about, and I got a lot of my responses that most of you wanted to hear about setting healthy boundaries. I’m not surprised since it is such a challenging thin…

1
Navigating the Holidays: SOBER 17:04

2y ago17:04

17:04

Navigating the Holidays: SOBER Hosted by: Melissa Paige We are already approaching the holiday season! I woke up thinking a couple things today. First, I can’t believe we are in the holiday season. Secondly, I have a cold but I’m not hungover. Rewind to 2010, every day that ended in “y,” minus Monday’s sometimes, I woke up hungover. Now, I’m sober …

1
Interview with H.G. Tudor , Part 1 - Expert on Narcissism, Famous Author & Writer, and Diagnosed Narcissistic Psychopath 1:03:07

2y ago1:03:07

1:03:07

Narcissistic Tendencies with H.G. Tudor (E) Hosted by: Melissa Paige In February of 2020, I was coming out of a relationship with someone my therapist believed has NPD, or Narcissistic Personality Disorder as well as believed to have Antisocial Personality Disorder. In other words, a Narcissistic Psychopath. . During this relationship with that ind…

1
Intuition: Yours to Follow 14:40

2y ago14:40

14:40

Intuition Hosted by: Melissa Paige It’s been a minute since my last episode, and I wanted to hop on today and talk about intuition. We all have intuition; a lot of times the issue is we don’t listen to it. You’ve heard of different sayings for it; gut feeling, insight, a thought, an idea, a vision came to you. Today, we’re going to dive into why we…

1
Dissociative Identity Disorder: Trauma Based Disorder with Special Guest Charlotte Wilk 1:00:49

2+ y ago1:00:49

1:00:49

Dissociative Identity Disorder: Trauma Based Disorder with Special Guest Charlotte Wilk In this episode, I am chatting with special guest Charlotte Wilk on DID. It is NOT a Personality Disorder. It is a trauma-based disorder. **Trigger Warning: This episode covers Trauma, and briefs on topics such as abuse and sexual trauma. Please listen at your o…

1
Episode 4: Shame. Sometimes this is not your burden to carry 19:39

2+ y ago19:39

19:39

Shame. Sometimes the burden is not yours to carry. In this episode, I chat all about trauma and trauma responses. Resources: National Domestic Abuse Hotline –www.thehotline.org; 1-800-799-7233 Sexual Assault Survivor Resources – www.rainn.org *Connect with me on IG: @gettingsoulfitpodcast & @themelissapaige *Producer of the show - Derek - @d_sned.w…

1
Breaking Toxic Cycles, Setting Boundaries & Thriving 26:00

2+ y ago26:00

26:00

Would you leave your house wide open at night for anyone to walk in? In this episode, I address breaking toxic cycles, setting healthy boundaries and thriving. To help support the people in the Ukraine: Resources: Domestic Abuse Support: https://www.thehotline.org/search-our-resources/ UNICEF – www.unicefusa.org Doctors Without Borders – www.doctor…

1
Courage Is A Muscle.... 19:13

2+ y ago19:13

19:13

Courage is a muscle you have to work on consistently. In this episode, I address facing fears and building confidence. To help support the people in the Ukraine: Resources: UNICEF – www.unicefusa.org Doctors Without Borders – www.doctorswithoutborders.org Voices of Children – www.voices.org.ua *Connect with me on IG: @gettingsoulfitpodcast & @theme…

1
Pilot: Just a Little Intro: Broken Turned Free 4:25

2+ y ago4:25

4:25

In this first episode, Melissa Paige makes a little introduction. Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Founder and owner of Catarse, a women's empowerment athleisure line AND movement, fitness cover model Mind, Body, & Soul Coach, Intuitive empath, lover of laughter, donuts, a…

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