))
All or Nothing Thinking: Getting Out of Your Own Way to Achieve Your Goals
Manage episode 418042703 series 3542017
İçerik Melissa Paige tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Melissa Paige veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
All or Nothing: Getting Out of Your Own Way
Hosted by: Melissa Paige
This episode is all about stopping self-sabotage to start soaring in life
“Give Your Future Self The Opportunity to Show Up”
IN THIS EPISODE -
- All or Nothing Thinking, how to stop self-sabotage
- How to change this pattern & soar in life
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Did this episode resonate, comment below <3
If you enjoyed it, please share this podcast with a friend and remember
to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to
receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call
Other Related Episodes:
Raise Your Vibe and Stop Stopping Yourself…..
Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000641727068
Spotify: https://open.spotify.com/episode/3r45A3X1xBEx0b5PnoX415?si=SXt0IcKHSSaV2SdjgyZZfw
*Name of the Apps for Positive Health:
· Guided Meditations & Breathwork Exercises: "Insight Timer"
· Breathwork: “Breathwrk”
· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
*Name of supplement to regulate Cortisol and help with sleep: “Natural Calm”
44 bölüm
Paylaş
