En iyi Ironman podcastleri (2024)

1
Top 10 Triathlon Race Day Mistakes To Avoid 58:26

13h ago58:26

58:26

In today’s episode; power meter failures and the most VITAL Triathlon Race Day Mistakes To Avoid As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant. Timestamp: 00:00 - Introduction and Gratitude 01:45 - Mail Bag Questions: Power Meter Not Working on Race Day 08:50 - Mistake #1: Tryi…

1
IRONMAN Insider presented by Maurten - Episode 11 - Taylor Knibb 52:51

3d ago52:51

52:51

Matt Lieto hosts IRONMAN Insider presented by Maurten, featuring Taylor Knibb. They discuss her triathlon experiences and training in Boulder, Colorado. She reflects on her Olympic journey, focusing on the time trial event and the importance of team spirit. In the episode, Taylor discusses her personal racing history, family dynamics, and excitemen…

1
178 - All the bike answers you've been wanting to ask 1:19:35

3d ago1:19:35

1:19:35

In this episode we speak to certified bike mechanic Josh Krug. Endurance Athlete Tara Atkinson joins the conversation and helps ask some of the questions that we've all had at one point or another.Mike Bosch tarafından oluşturuldu

1
177 - Bob Kerwin 1:44:32

10d ago1:44:32

1:44:32

In this episode we hear from Bob Kerwin. Bob recently finished Ironman Lake Placid. Bob shares some of the adversities that he's overcome in life and how he got into triathlon.Mike Bosch tarafından oluşturuldu

1
We Were Wrong About RPE 1:04:50

13d ago1:04:50

1:04:50

BIG episode today! We're diving deep into the world championships of cycling and women's triathlon in nice, plus we're finally setting the record straight on RPE and why Pogacar is proving us all wrong. As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant. Timestamp: 00:00 - Introduct…

1
176 - Ironman 70.3 Augusta Race Preview with Ashley Raines 55:47

19d ago55:47

55:47

Race week is finally here! In this episode, Rob and Mike get an update from Ashley as she prepares to tackle Ironman 70.3 Augusta.Mike Bosch tarafından oluşturuldu

1
175 - Sara and Caroline Forhetz 58:13

21d ago58:13

58:13

In this episode, we hear from Mother/Daughter triathletes Sara and Caroline Forhetz. While Sara and Caroline came into the sport of triathlon differently they are both enjoying success. They share some advice, lessons they've learned and what is in their future. We wish them the best wherever their journey takes them.…

1
Epic 56km ‘Snow Marathon’ Challenge with Mitch Lorkin 58:28

22d ago58:28

58:28

On August 10th at 3:50am, Mitch set off in darkness in the snow to ski, run and mountaineer his way across a 56km course in hopes of breaking the 11hr39min record. The course runs from mountain peak to mountain peak, he needed to cross country ski up and down, run in sections, cross freezing rivers nakes and do it all while self navigating. He took…

1
IRONMAN Insider presented by Maurten - Episode 10 - Pre-Race Excitement in Nice Before The VINFAST IRONMAN World Championship 50:33

24d ago50:33

50:33

Join us for a special episode of the IRONMAN Insiders podcast, live from the women's only IRONMAN World Championship in Nice, France. Hosts Matt Lieto and Mirinda Carfrae bring you the latest news and insights as the excitement builds for race day. Hear from the Pros (and CEO): • Scott DeRue, CEO of The IRONMAN Group: Get his take on the unique atm…

1
174 - Gary Conger 1:00:11

26d ago1:00:11

1:00:11

In this episode, we hear from Gary Conger. When we spoke to Gary earlier this summer he was training for both Ironman 70.3 Maine and Ironman Maryland. Gary shares his background, his approach and his race day plan.Mike Bosch tarafından oluşturuldu

1
IRONMAN Insider presented by Maurten - Episode 9 with Kat Matthews - Anne Haug - Jackie Hering In Nice, France for The VINFAST IRONMAN World Championship 1:25:20

26d ago1:25:20

1:25:20

In Day 2 of our IRONMAN World Championship coverage from Nice, France, host Matt Lieto talks with pro athletes Kat Matthews, Anne Haug, and Jackie Hering. This episode features exclusive content from the Pro Interview Panel where these athletes discuss their unique journeys to the start line, how they approach the pressure of world-class competitio…

1
IRONMAN Insider presented by Maurten - Episode 8 with Lucy Charles-Barclay - Chelsea Sodaro - Laura Philipp In Nice, France for The VINFAST IRONMAN World Championship 1:21:09

27d ago1:21:09

1:21:09

Join host Matt Lieto as he takes you behind the scenes of the IRONMAN World Championship in Nice, France! In this special episode, we bring you exclusive content from the Pro Interview Panel where Matt sits down with top pro women athletes—Lucy Charles-Barclay, Chelsea Sodaro, and Laura Philipp. Hear their insights, strategies, and stories as they …

1
173 - Joe Wilson 1:02:27

28d ago1:02:27

1:02:27

In this episode, we got the honor to speak to the one and only, Joe Wilson. We learned about his alter-ego Triathlon Joe, the origin of @Jeff42069 and some insight into how Joe manages to "keep it fun."Mike Bosch tarafından oluşturuldu

1
172 - Brooks Robinson 1:26:37

1M ago1:26:37

1:26:37

In this episode, Brooks Robinson shares how he went from being a life-long hockey player to triathlete. Brooks recently completed Ironman 70.3 Maine and walks us through his expierence.Mike Bosch tarafından oluşturuldu

1
Zone 2 Is IRRELEVANT For Most Triathletes 46:00

1M ago46:00

46:00

Zone 2 training is all the rage in endurance sports right now, with people swearing it’s the secret sauce for better performance, often hailed as a cornerstone for building aerobic capacity. While there’s no denying its overall benefit, especially for elite athletes, at TriVelo Coaching, we believe it’s nearly irrelevant for most amateur athletes. …

1
171 - Justin Anderson and Matt Campbell 1:31:19

1M ago1:31:19

1:31:19

In this episode, Justin and Matt share their experiences at Ironman 70.3 Louisville. Matt, Justin and Ashley have been friends for a few years and have had the opportunity to train and race together on occasion. We got to learn about their introduction to triathlon and how they choose a mid-August race in North America.…

1
Low-Oxygen Lies! How This Ironman Races While Missing a Lung 18:12

1M ago18:12

18:12

In today’s episode, we share the inspiring story of Dan, an athlete who defied the odds to train for an Ironman despite being born without a left lung and rib cage. For years, Dan believed he couldn’t pursue endurance sports—until he challenged that lie. This episode is for anyone battling self-doubt, imposter syndrome, or the fear of failure. Dan’…

1
The Training Program That Won Her Olympic Gold! With Grace Brown 1:15:51

1M ago1:15:51

1:15:51

Join us as we chat with Paris Olympic Gold Medalist Grace Brown. In this episode, Grace reflects on her remarkable career, from winning her first Australian TT title in 2019 to securing Olympic Gold in Paris 2024. We’ll discuss her epic 2024 season on top of her Olympic gold including her fourth Australian National Time Trial Title, victory at Lieg…

1
170 - Danny Buckley 2:04:48

2M ago2:04:48

2:04:48

In this episode, we speak to Danny Buckley. Danny recently competed in a local 140.6 distance triathlon in the UK. Danny shares how things didnt go exactly as planned.Mike Bosch tarafından oluşturuldu

1
IRONMAN Insider presented by Maurten - Episode 7 with Mirinda Carfrae 58:02

2M ago58:02

58:02

In this episode of IRONMAN Insider Presented by Maurten, host Matt Lieto sits down with three-time IRONMAN World Champion Mirinda Carfrae to discuss the latest updates in the IRONMAN Pro Series. They take a close look at the current points standings, discussing how the season’s top athletes have been performing and the strategies they’ve employed t…

1
From Near Death Crash to World Age Group Champion 55:24

2M ago55:24

55:24

Today’s case study is an athlete who wasn’t just going for a PB, or a time, he was going for the win. And not just any win, a world age group title. That’s a bit more pressure than most age groupers would normally put on themselves. And last week - in a wild and weird coincidence - 6 years to the exact day since he joined us, it all came together a…

1
Indoor vs Outdoor Training; What’s better for you? 1:05:14

2M ago1:05:14

1:05:14

In today’s episode we’re diving deep into the pros and cons of indoor training. We are huge fans of the indoor trainer, so much so that it’s a requirement for our program that if you want to get coached by us, you need an indoor trainer. However, it has its HUGE drawbacks, and so today we want to warn you of the top indoor training mistakes to avoi…

1
169 - Maria Kilbride and Amanda Nurse 1:29:03

2M ago1:29:03

1:29:03

In this episode Mike and Ashley speak to Maria Kilbride and Amanda Nurse. Besides the bond of crushing the Ironman 70.3 Maine course, Maria and Amanda shared a familial bond as Maria is Amanda's aunt. They both had an amazing race and we enjoyed hearing all about their podium finishes!

1
What Do We Really Put In TriVelo Drink Bottles? 42:01

2M ago42:01

42:01

From podium sweeps to athlete secrets, we're spilling the beans on how to dominate time trials! Learn how our athletes are crushing the competition and how you can achieve your best results. Tune in to discover the TriVelo magic! Timestamp: 00:00 - Introduction 01:06 - The Secret To Time Trial Success 04:00 - Finding Your 'Tipping Point' 07:15 - Ex…

1
168 - James Martindale 1:27:12

2M ago1:27:12

1:27:12

In this episode, Mike and Ashley speak with James Martindale. James is a recent finisher of Ironman 70.3 Ohio and gaves his first-hand account of training and racing. We wish James much success as he embarks in his newest adventure.Mike Bosch tarafından oluşturuldu

1
IRONMAN Insider presented by Maurten - Episode 6 with Paul Felder 51:27

2M ago51:27

51:27

Matt Lieto sits down with former MMA fighter turned top age-group triathlete Paul Felder. The former UFC lightweight and self-proclaimed underdog recently qualified for the 2024 VinFast IRONMAN World Championship at the Athletic Brewing IRONMAN Lake Placid (his first-ever IRONMAN) and talks about making the transition from MMA to long course triath…

1
167 - Seth Hammitt 57:24

2M ago57:24

57:24

In this episode, Ashley and Mike get the opportunity to speak to aspiring pro Seth Hammitt. We hear how Seth got his start, he shares his progress since his first 70.3 and we learn hear about the impact of a small act of kindness. We are excited to follow Seth over the next year as he pursues his pro card!…

1
7 Insane Lessons From The Paris Olympics (So Far) 1:05:10

2M ago1:05:10

1:05:10

From the epic 1500m showdown to the mental toughness of elite athletes, we dive deep into the Tokyo Olympics. Learn how to apply Olympic-level strategies to your own races, plus discover the secrets behind incredible performances. Don't miss our analysis on race tactics, training insights, and the importance of a strong mindset. As always, this pod…

1
166 - Rick Mann 1:11:07

2M ago1:11:07

1:11:07

In this episode, Mike and Ashley get the opportunity to speak to UltraEndurance Athlete Rick Mann. Rick shares some great insight as to what it tales to complete a multi-iron distance triathlon, an ultra marathon or a marathon swim. Rick also shares tips for both new to the sport or experienced athletes.…

1
Fix These Marathon & Ironman Mistakes 46:46

2M ago46:46

46:46

Lucas called us after a traumatic marathon experience where he DNF’d with full body cramp at the 30km mark… He was looking for help to not only get through his next marathon, but start training for his first triathlon as well. In this case study we look into his firefighter work schedule, the importance of proper fueling, and how to conquer heat an…

1
165 - Tim Kaufman 1:10:43

2M ago1:10:43

1:10:43

In this episode, Broccoli Rob speaks to Tim Kaufman. Tim recently completed Ironman Lake Placid and he shares part of his incredible story of how he got there.Mike Bosch tarafından oluşturuldu

1
Why We’ve Been Missing 1:04:20

2M ago1:04:20

1:04:20

How is Pogacar so good? What did Grace Brown do to win Gold? Did Wilde blow a gold medal with execution? All that and more from cycling, athletics, and the Olympics! Plus, how do you know if you’ve raced your best? In this episode, we discuss all of the above and address why we’ve been missing for almost a month. As always, this podcast is brought …

1
164 - DJ Humphreys 1:30:31

2M ago1:30:31

1:30:31

in this episode we speak to DJ Humphreys. While DJ does have a high school swimming background, he is currently training for his 1st Sprint Triathlon. He is racing this weekend! He shares how he manages to train while on the road for days at a time as a long distance truck driver.Mike Bosch tarafından oluşturuldu

1
163 - Dr. Yami Cazorla-Lancaster 52:51

3M ago52:51

52:51

in this episode, Broccoli Rob sits down with Dr. Yami Cazorla-Lancaster. Dr. Yami is a board-certified Pediatrician, board-certified lifestyle medicine physician, a national board-certified health and wellness coach, a triathlete and the host of the I AM HUMAN Podcast.Mike Bosch tarafından oluşturuldu

1
IRONMAN Insider presented by Maurten - Episode 5 with Julie Dibens 1:03:46

3M ago1:03:46

1:03:46

In this episode of the IRONMAN Insider presented by Maurten, host Matt Lieto sits down with legendary triathlon coach and World Champion, Julie Dibens. Julie shares insights from her impressive career as both an athlete and a coach, discussing her unique training methods and the journey from pro athlete to top-tier coach. Whether you're new to tria…

1
Pioneer Power Sprint Race Recap with Brooke Fuller 1:03:16

3M ago1:03:16

1:03:16

After following her over the last 8 months, we can now say Brooke is officially a triathlete! Brooke participated in her 1st triathlon in Denton Texas last weekend. While it didn't all go as planned, as it often the case, she remained positive and in good spirits the entire time. We look forward to following the rest of her journey.…

1
162 - Wajiha Naushad 1:35:24

3M ago1:35:24

1:35:24

In this episode, Mike and Ashley speak with Ironman finisher Wajiha Naushad. Gia opens up about her life and triathlon journey. We share some funny movements, she and Ashley realize they we at the same race and we discuss an idea of how to be more courteous during the swim.Mike Bosch tarafından oluşturuldu

1
161 - Ironman 70.3 Race Recap with Rob and Gal Barboot 2:17:17

3M ago2:17:17

2:17:17

In this episode Broccoli Rob and Gal Barboot share their experience at this year's Ironman 70.3 Musselman. The compare and contrast the swim, T1, the bike course and T2. We learn that they meet on mile 4 of the run and spent the next 9.1 mile motivating each other to the finish line. This episode is full of race recon and a lot of laughs. We hope y…

1
160 - Matt Forman 1:49:14

3M ago1:49:14

1:49:14

In this episode, we hear from Matt Forman. Matt shares his background, how he got introduced to triathlon and his experience at Ironman New Zealand.Mike Bosch tarafından oluşturuldu

1
Ironman 70.3 Western Massachusetts Race Report with Matt Shanahan 1:31:35

3M ago1:31:35

1:31:35

In this episode, Matt Shanahan returns to talk about his experience at Ironman 70.3 Western Massachusetts. Matt was originally a guest on episode 154 a few weeks back. Matt shares insight into the race venue and details his race discipline by discipline.Mike Bosch tarafından oluşturuldu

1
159 - Ironman 70.3 Musselman Race Preview with Broccoli Rob 1:16:07

3M ago1:16:07

1:16:07

In this episode Ashley and Mike talk to Broccoli Rob about Ironman 70.3 Musselman. Rob educates us on a race that we are unfamiliar with, we talk about transitions and we make raceday predictions. Be sure to follow Rob through the Ironman Tracker.Mike Bosch tarafından oluşturuldu

1
Broccoli Rob interviews David Roher 44:57

3M ago44:57

44:57

In this special, mid-week podcast Broccoli Rob spoke to 11X Ironman Finisher, David Roher. David share how he got started in the sport of triathlon and how he balances training, family and work. David qualified for and raced the Ironman World Championship in Nice, France in 2023. David shares how he includes his family in race weekend and discusses…

1
IRONMAN Insider presented by Maurten - Episode 4 with Matt Hansen 55:41

3M ago55:41

55:41

Matt Lieto catches up with the current IRONMAN Pro Series points leader, American Matt Hanson. A new father at 39, Hanson talks about what fuels him as an athlete, and the importance of understanding your ‘why’ when chasing big triathlon goals. Hanson made the leap from age-grouper to professional in 2011, earning his pro card just to see if he cou…

1
158 - Warren Rose 1:31:56

3M ago1:31:56

1:31:56

In this episode we meet Warren Rose. Warren is training to become an Ironman and shares some of the adverisity that he's overcome already in his journey. He has his race picked out and we can't wait to track and cheer for him!Mike Bosch tarafından oluşturuldu

1
Every Mistake You’ll Make Training for a 70.3 Half Ironman 40:16

3M ago40:16

40:16

This week's case study features Harris, who went from swim newbie to 70.3 finisher with a killer work schedule! We discuss his training secrets, battling limited time, and HUGE improvements across all disciplines. Learn how Harris crushed his goals and the lessons he learned for future races. Timestamp: 00:00 - Introduction 02:00 - Motivated Athlet…

1
157 - Travis Carden 1:29:07

4M ago1:29:07

1:29:07

In this episode Travis Carden shares his Ironman 70.3 Des Moines experience. Travis had a great race and is currently training for Ironman Wisconsin. We look forward to tracking him in Madison a few months from now!Mike Bosch tarafından oluşturuldu

1
We’re Done With Power Meters (Here’s Why) 54:26

4M ago54:26

54:26

In this episode, we explore the fine line between power and speed in racing. While we swear by power meters, Lachlan Morton's Unbound win without one raises a key question: are athletes too fixated on power at the expense of speed? Discover why focusing on speed, not just power numbers, is crucial for race success. Tune in for insights on balancing…

1
While Mike's Away/3rd Anniversary Episode 2:20:13

4M ago2:20:13

2:20:13

We couldn't decide what to call this episode so we went with both options. Listener's of the podcast know that my wife and I recently went on a Caribbean cruise. While we were gone, Ashley Raines and Broccoli Rob spoke to several past guests/friends of the podcast and asked them to share a funny memory or lesson learned. To say that I was humbled i…

1
156 - Ironman 70.3 Mallorca Race Recap with Colin Wilson 1:40:56

4M ago1:40:56

1:40:56

In this episode Colin Wilson returns to the podcast to share his recent experience at Ironman 70.3 Mallorca. On top of hearing how Colin was feeling during the race we got his thoughts on what to wear on the bike as well as how to avoid getting flagged by the Course Marshall for drafting when racing in a foreign country.…

1
Fastest Ways To Improve As An Intermediate Triathlete (Ultimate Checklist) 1:01:15

4M ago1:01:15

1:01:15

Welcome to the second episode of our series on how to progress as an athlete. In episode one, we covered essential tips for beginners. Now, we're focusing on intermediate and advanced athletes. In this episode we cover: ● Value-packed equipment upgrades ● Vital race day strategy ● Maximizing training efficiency and intensity ● How to analyse your d…

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