Welcome to Do Hard Things with Siegfried Jay Tiegs & Brian Larson — the podcast for people who refuse to settle for “good enough.”

A raw and tactical podcast for runners, CrossFitters, veterans, and everyday high performers who want to strengthen mind and body through mindset, movement, breathwork, and community.

Siegfried is a 27-year U.S. Army veteran, endurance athlete, running coach, and high-performance mindset coach. Brian is a CrossFit coach, nutrition specialist, and movement expert. Together, they share raw conversations, real stories, and practical strategies to help you push your limits, recover smarter, and live with resilience and purpose.

Expect episodes on:

• Running, endurance, and multisport training
• CrossFit and functional fitness
• Rucking and veteran grit
• Breathwork and recovery strategies
• Personal development, mindset, and wellness
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This isn’t just motivation and theory, it’s a blueprint for action.

Join a tribe of like-minded people committed to growth and grit.

Learn more and join the Do Hard Things Nation Wellness Academy at www.dohardthingsnation.com.