5 Skills to Learn as an Adult After Growing Up with a Parent Who Has Borderline or Narcissistic Personality Disorder

You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders

What happens when the very people meant to guide and nurture you leave you questioning your own emotions and self-worth? On this episode of You're Not Crazy, we tackle the complex aftermath of being raised by parents with borderline and/or narcissistic personality disorders, unraveling the mystery of how this impacts our adult lives. Listen for advice on mastering five key skills we all need as adults but definitely didn't learn from our parents.

Support the show

Black Friday Deals are available through Friday! Use the links below or find everything at confidentboundaries.com
1️⃣ Buy The Boundaries Roadmap Online Course
Get my guide, Surviving the Holidays with a Difficult Parent, absolutely FREE ($27 value). I'll email you the guide within 24 hours of your purchase.
➡ Access the Deal Here

2️⃣ Book a Single Coaching Session in December
Let’s work together in a 60-minute Zoom session to create a plan for your unique challenges. You’ll also get Surviving the Holidays with a Difficult Parent FREE as a bonus ($27 value). I'll email you the guide within 24 hours of your purchase.
➡ Book Your Session Here

3️⃣ Sign Up for a 4- or 8-Week Coaching Package
Go deeper with personalized coaching, and I’ll include both The Boundaries Roadmap Online Course AND Surviving the Holidays with a Difficult Parent FREE ($324 total value). A limited number of these packages are available—once they’re gone, the link will be deactivated! I'll email you the guide and link to the course within 24 hours of your purchase.
...

Bölümler

1. 5 Skills to Learn as an Adult After Growing Up with a Parent Who Has Borderline or Narcissistic Personality Disorder (00:00:00)

2. Learning to Thrive Post-Parental Abuse (00:00:14)

3. Building Self-Trust and Emotional Management (00:09:41)