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Episode 74- It's Mom AND! Part 2
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İçerik You Are Worth The Work tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan You Are Worth The Work veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Hey y'all, this episode is fire, it's part 2 with Mompreneur Shelly Mache. Shelly believes mom life can be "Mom AND". We talk about how to build the community you need, her book '70 Days of Happiness,' and how to manage mom guilt. Shelly shares the importance of giving yourself permission to live your life your way and how to handle those chaotic days we all experience. We also dig into practical strategies like the 'no policy' to help you protect your bandwidth and time blocking for self-care. This episode is all about finding harmony in your busy life. Jump in with us as we learn how to achieve harmony without losing ourselves. Let's go!
To Connect with Shelley Mache'tte: www.shelleymechette.com
Free Gift: 7 PowHERful Ways to Fulfill Your Goals and be a GREAT Mom Too
You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
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