Episode 53- Mom Hacks to K.I.S.S.

You Are Worth The Work

Keep it SUPER simple mamas! You didn't think I was gonna call you stupid did you? LOL The way I get to have intentional time with the good guys, do well at my job, keep up with this podcast for the last two years (Thank You very much), maintain sanity, and have some peace is by keeping it simple. I'm sharing insider info on how I get it all done!

K.I.S.S.

• Workout AKA Me Time (find out the way you like to work out that feels like second nature so it's sustainable)
• Out Sourcing Dinner (outsource just the groceries with curbside pick up or Instacart, Yummly to pop out a recipe, or the whole meal with Hello Fresh.)
• Be You (don't use your precious energy on trying to be something or someone you aren't)

**I would never recommend something I have not used or did not find useful. I may receive a commission if you click on or purchase from these links. These items help keep my life as streamlined as it can be with all the chaos!

BODi - On Demand Fitness, Nutrition and Accountability

(Buy one year subscription and get one year free until January 31!)

Hello Fresh: Full meals, Ready to Cook, At Your Door!

Instacart - Use Promo Code KSANDERS13E2AF

You can always connect with me and give any feedback or show ideas at [e-mail] or on the following social media outlets:

Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠

Subscribe to the⁠⁠⁠⁠⁠ weekly newsletter

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support