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Will Yoga Help You Lose Weight?
Manage episode 371724395 series 3495005
İçerik Angelica Govaert tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Angelica Govaert veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Will You Lose Weight doing Yoga? We are exploring that in the first video of 2022. So many of you are looking to lose weight and start the new year fresh. Find out if yoga can be part of your weight loss plan.
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I've been teaching yoga for 15 years, practicing for 30 years, and for the last 10 years I've been teaching people how to teach yoga at yoga teacher trainings in Las Vegas and Costa Rica. I owned Sin City Yoga in Las Vegas, Nevada for 7 years and sold it in 2018 to travel the world.
Now I train people how to build a life teaching yoga through one-on-one individualized online yoga certifications (200 and 300 hour yoga teacher trainings) and high level coaching for experienced yoga teachers.
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