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96: Yogi Aaron, Author of "Stop Stretching!: A New Yogic Approach to Master Your Body And Live Pain-Free"
Manage episode 360766922 series 2822596
Yogi Aaron shares decades of experience and a unique approach to yoga that emphasizes activating muscles rather than passive stretching. Lots of great discussion and insights here!
Check out his most recent book "Stop Stretching!" to learn more.
Click here to join the waitlist for the next Quietmind Yoga Teacher Training.
Thanks for listening!
Jeremy
109 bölüm
96: Yogi Aaron, Author of "Stop Stretching!: A New Yogic Approach to Master Your Body And Live Pain-Free"
Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
Manage episode 360766922 series 2822596
Yogi Aaron shares decades of experience and a unique approach to yoga that emphasizes activating muscles rather than passive stretching. Lots of great discussion and insights here!
Check out his most recent book "Stop Stretching!" to learn more.
Click here to join the waitlist for the next Quietmind Yoga Teacher Training.
Thanks for listening!
Jeremy
109 bölüm
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