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Stop Being So Hard On Yourself
Manage episode 437897400 series 3369840
İçerik Emily Rose Hardy tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Emily Rose Hardy veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
There is so much pressure - both internally and externally - on moms to always be doing more and doing better. It's hard not to feel like we are constantly failing. No wonder we tend to be so hard on ourselves!
In this episode, I'm breaking down why we need to stop being so hard on ourselves and what we can do to bring more self-compassion into our lives. From redefining what it means to be successful day-to-day as a mom, to celebrating the small wins, there is a lot to take and use in your own life to stop being so hard on yourself.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
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