Mom Guilt is a podcast that addresses the guilt that every mom feels throughout the week. It's a conversation between two friends about parenting and living burdened-free lives that can only come through the gospel.
…
continue reading
Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
…
continue reading
1
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
…
continue reading
Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and ...
…
continue reading
1
THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits tha ...
…
continue reading
1
Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
Jo Ryan - Life Coach for stay-at-home moms
Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find y ...
…
continue reading
1
The Energized Mama | Stop Mom Burnout, Control Your Emotions, Overcome Mom Guilt
Cheyanne Cleyman - Health Coach, Mom Life Mentor, Boy Mom
Are you longing to raise good, godly kids, all while preserving your own well-being and energy? Do you ever find yourself thinking, ’How can I have a life outside my kids..while also raising them to be loving and Jesus-like?’ I’m Cheyanne, and I’ve walked in your shoes. I know what it’s like to face the daily demands of motherhood and wish for more energy to be the loving, godly mom I aspire to be. I’ve been there feeling caught between a strong-willed toddler and the desire to balance being ...
…
continue reading
1
Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt
Lacy Jungman | Speaker, Author, Leader, Coach, Boy Mom
Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
…
continue reading
Send us a text To find more gospel-centered resources head to https://www.resoundmedia.ccStephanie Delger & Elizabeth Leach tarafından oluşturuldu
…
continue reading
1
319: Don’t Make These Big Mistakes- Do This Instead This Holiday Season!
39:49
39:49
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
39:49
Tired of trying to be the holiday superhero while clinging to your last shred of sanity? If you’re the one orchestrating the holiday magic (and probably losing a little hair over it), this one's for you. We’re diving into that festive frenzy where moms end up juggling gift lists, holiday cards, and 27 different kinds of cookies while wondering if t…
…
continue reading
1
236. What to do when you feel like a failure as a mom.
29:23
29:23
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
29:23
Text me. I would love to connect. Does it feel like you are failing left and right? Failing as a mom, wife, homemaker.... Maybe it seems like everyone else has it together but you. In this episode you will learn: My story with feeling like a failure in motherhood and the changes I made 2 types of moms when it comes feeling like a failure What chang…
…
continue reading
When we’re feeling resentment, we often get stuck in it, and think the only way to escape is to hash it out until the other person agrees to behave differently.But what if that resentment is actually directed towards ourselves? And what if ruminating on it is never going to help us anyway?In today’s episode we talk about why FEELING resentment is y…
…
continue reading
1
69 | Why You Keep Doing the Things You Promised Yourself You Wouldn’t
16:41
16:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
16:41
How often have you tried to do things differently, either promising yourself that you wouldn’t do this thing or you would do that thing? And the day goes by and you find yourself doing exactly what you promised yourself you wouldn’t or not doing what you promised yourself you would. As a working mom, it is so easy to find yourself feeling stressed …
…
continue reading
1
How To Show Up Authentically As A Mom
22:42
22:42
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
22:42
Are you struggling to stay true to yourself while navigating the challenges of motherhood? In this episode, we'll explore how to show up authentically as a mom and embrace the real you, without feeling pressured by societal expectations or the "perfect mom" image. I'll share practical tips for balancing self-care, authenticity, and motherhood, so y…
…
continue reading
1
Mom Guilt: Judah's Mess | Peace Church Women's Conference 2024
30:58
30:58
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:58
Send us a text In this special episode of Mom Guilt, we take you to the Peace Church Women’s Conference, where Stephanie shared as a keynote speaker. In her message, she encouraged women to experience freedom through God’s grace. Tune in to hear powerful insights, biblical truths, and practical encouragement for embracing God’s love in every season…
…
continue reading
1
318: 3 Myths About Productivity Hacks That Keep You Stuck in a Toxic Cycle with Israa Nasir, MHC-LP
42:01
42:01
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
42:01
Ever found yourself color-coding your family’s Google calendar while stress-eating a half-eaten granola bar you found in the bottom of your purse for lunch? (No judgment, we’ve all been there.) In this episode, we’re tackling that sneaky little habit we call “toxic productivity.” You know, the one that whispers, "You’re not doing enough," even when…
…
continue reading
1
317: What to Do When Your Kid Says I Hate You
38:43
38:43
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
38:43
Chances are high that at some point in your parenting career you’ll hear those 3 dreaded words, “I hate you!” from your kid and immediately wondered if you accidentally signed up for a horror movie? Yeah, been there. In this episode, we’re diving into the emotional rollercoaster that is your child’s "I hate you" moment, and we’ll help you survive i…
…
continue reading
1
BONUS REWIND: 49: What's a "Normal" Temper Tantrum?
35:13
35:13
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
35:13
All kids have tantrums but some just aren’t "normal", and raise red flags. In today's episode, we discuss everything tantrums. When you should worry about your kid’s tantrums and what you can do to help make the tantrums stop. Resources We Shared: Join our newsletter! Get connected to No Guilt Mom and get our Home Responsibility Calculator absolute…
…
continue reading
When you’re not willing to pay attention to your desire to rest, this directly affects the quality of attention you pay your kids when they talk.Rest is a practice, just like focus and connection are too and in this episode we explore why it’s worth practicing, even through the discomfort that inevitably comes with it. Take a listen then come say h…
…
continue reading
1
235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram
30:41
30:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:41
Text me. I would love to connect. If you feel hopeless and stuck in your angry reactions- todays episode is for you. Lara recently finished Calm Christian Mom program and is here to share her story. In this episode you will learn: What led Lara to seek help for her anger struggle What fears she experienced when she joined the program What was her e…
…
continue reading
1
316: Mattering Matters: Boosting Your Kid’s Self-Worth in a High Pressure World with Jennifer Wallace
44:09
44:09
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
44:09
Think raising teens is tough? Try doing it in a world where achievement pressure is as relentless as your kid’s TikTok scrolling. In this episode, we’re joined by Jennifer Wallace, an award-winning journalist and author of the New York Times bestseller Never Enough: When Achievement Culture Becomes Toxic -- and What We Can Do About It. And she shed…
…
continue reading
1
68 | Exhausted? Wiped Out? Running on Fumes? Why Stressed Out Working Moms Feel So Tired
18:17
18:17
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
18:17
As a professional and a mom, this working mom life can leave you feeling like you are literally just getting through the day, desperate for the next time you can lay your head on the pillow. I have felt like that and when we are so exhausted that we feel like we are running on fumes, it is hard to find joy and be present in this season that we keep…
…
continue reading
1
Mom Guilt: Does God Forgive Abortion?
28:42
28:42
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:42
Send us a text In this episode of the Mom Guilt podcast, Elizabeth and Stephanie welcome guest Brittany Poppe, a pro-life speaker and abortion recovery coach who shares her insights and experiences. Brittany is also the host of the podcast Does God Forgive Abortion?. Together, Elizabeth, Stephanie and Brittany discuss the intersection of mom guilt,…
…
continue reading
It is so easy to get caught up in the chaos of the end of the year. The drive to get it all done, to get it all done right and to give everyone a Christmas they will remember means that you end up running around like a headless chicken, not enjoying it and not able to remember any of it yourself. In The Resilience Experience, you will have an oppor…
…
continue reading
1
315: Get Your Husband to Step Up at Home: 4 Simple Things You Can Do
39:39
39:39
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
39:39
Are you tired of playing the world's longest game of “Guess Who’s Doing the Dishes”? 😩 You are NOT alone! In this episode, we’re diving deep into the mysterious world of spousal dynamics and tackling the age-old question: why does it always feel like Mom is always on duty at home while dad’s stuck in the Bermuda Triangle of family responsibilities?…
…
continue reading
In this episode I share all the things I used to desperately want to do for myself but believed I’d never have time for.Take a listen to find out how I started making each one a part of my everyday.Then come say hello over on Instagram @joryancoaching. See you there!Jo Ryan - Life Coach for stay-at-home moms tarafından oluşturuldu
…
continue reading
1
234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood
24:40
24:40
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
24:40
Text me. I would love to connect. What do you do when you envision your day going a certain way...and then it doesn't? How to do you handle yourself when your kids or spouse do not meet your expectations? In this episode you will learn: My personal story about recent unmet expectations with a toddler How I shifted my thoughts 'in the moment' How yo…
…
continue reading
1
314: Tips to Become a No-Panic Parent and Ditch the Overwhelm with Dr. Darria Long, MD
43:58
43:58
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
43:58
Ever feel like parenthood comes with a side order of chaos and a never-ending “should of”s? You’re not alone! In this episode, we're diving deep into the art of No Panic Parenting where we’ll give you the secrets to managing the chaos and overwhelm—because let’s face it, parenting sometimes feels like an emergency situation. But don’t worry, we’ve …
…
continue reading
1
67 | Good Mom Syndrome. It's Causing You So Much Stress
25:34
25:34
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
25:34
Being the good mom is exhausting. Carrying the mental, emotional and physical load that comes with trying to do it all and be it all is causing you huge stress and anxiety. Good mom syndrome is prevalent all over the world so you are not alone. But it is actually getting you the opposite results to what you want. The stress of trying to be the good…
…
continue reading
1
Mom Guilt: Birth Order Fairness
28:48
28:48
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:48
Send us a text In this episode of the Mom Guilt podcast, we dive into a topic that every mom of multiple kids can relate to: birth order and the guilt around being “fair.” Do you ever worry about treating each child equally, or second-guess yourself on whether you’re giving them all what they need? Elizabeth and Stephanie share their experiences an…
…
continue reading
1
313: Vote Like a Mom: Because Our Kids Deserve a Brighter Future
39:30
39:30
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
39:30
Are the upcoming elections a source of fear and unease for you? Please—election season is the real nightmare! 😱 In this episode, we’re wishing you a Happy Halloween while facing our fears about voting, current elections, and how we can face our current fears and STILL give our kids a brighter future! We dive into media bias, the impact it has on po…
…
continue reading
1
233. Behind the scenes: Toddler skipping naps, big emotions, going to comedy show, mold testing, dealing with strep
32:39
32:39
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
32:39
Text me. I would love to connect. Welcome to behind the scenes fall edition. This is a little peek into my life and what goes on behind the mic on a regular basis. In this episode I share about: Dealing with a toddler who does not nap anymore Big toddler meltdowns Going to comedy show with a friend Finding mold in my house + what I plan to do Treat…
…
continue reading
1
YOU Decide Who You Are - Don’t Let What’s Happened To You Define It For You
11:37
11:37
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
11:37
In this week’s episode we’re talking about choosing your own identity rather than letting what’s happened to you or something someone else said define it for you.Come take a listen and then send me a message to let me know what identity you are choosing for yourself in this phase of your life now.www.joyfullmamacoaching.com…
…
continue reading
1
312: The Secret to Balancing Broadway and Motherhood with Mandy Gonzalez
43:10
43:10
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
43:10
From the spotlight to motherhood, and everything in between! If you’ve ever wondered how to juggle career highs with personal milestones, this episode is your backstage pass to learning how! We’re joined in today’s episode by Mandy Gonzalez, an accomplished film, TV, stage actor, and author of the Fearless book series. (You may know her from her ro…
…
continue reading
1
66 | The Best Way to Get People to Listen for Working Moms
22:16
22:16
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
22:16
As a working mom with a career you love and a home that you want to give your best to, you carry so much of the mental and emotional load of life at both places. And sometimes all you want is for someone to do what you ask of them. But when you do finally ask someone to help you, nobody listens! ‘Are their ears painted on?’ is something I often wan…
…
continue reading
Send us a text In this episode of Mom Guilt, the hosts dive into the topic of mom guilt around Halloween. They discuss the common challenges moms face—balancing fun holiday traditions with faith-based concerns and personal convictions. They share how they navigate these questions, considering whether their feelings of guilt are rooted in unrealisti…
…
continue reading
1
How to Follow Your Intuition as a Mom of a Special Needs Child with Guest Susanna Peace Lovell
42:41
42:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
42:41
In this powerful episode, we explore the importance of following your intuition as a mom of a special needs child. Parenting a child with unique challenges can often leave you second-guessing your decisions, but trusting your inner voice can be the key to navigating the complexities of motherhood. Join me as I chat with Susanna Peace Lovell, a moth…
…
continue reading
1
311: How to Tell if You Have Mom Brain, Organized Chaos, or ADHD
37:30
37:30
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
37:30
Ever walk into a room and completely forget why you’re there? Or start a task, only to get distracted by five other things along the way? Yeah, we feel you. Turns out that what we often chalk up to “Mom Brain” might actually be ADHD. And no, you’re not just scatterbrained! In this episode, we're diving into how ADHD sneaks up on moms, how it presen…
…
continue reading
1
232. Is anger sinful? Anger vs rage and how you can stop explosive anger patterns.
30:00
30:00
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:00
Text me. I would love to connect. At what point does anger become sinful? Is it wrong to feel angry toward your children? Why is it hard to stop yourself when you feel rage? In this episode you will learn: What normal anger looks like How rage is different from anger At what point anger becomes sinful Ways to decrease explosive anger God created yo…
…
continue reading
1
Why You Can’t Finish One Thing Before Starting The Next and What To Do About It
10:13
10:13
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
10:13
In today’s episode we’re talking about why you can’t ever seem to finish one thing before starting the next. SPOILER ALERT…it’s not the kids!Take a listen and then come find me over on Instagram @joryancoaching. I’d love to chat about how coaching can help to you follow that pull to do what you were always meant to do alongside your motherhood - wi…
…
continue reading
1
310: 5 Things You Need To Know So You Can Create the Change You Crave with Kathy Sullivan
47:46
47:46
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
47:46
Ever feel like you're balancing motherhood, work, and life on a tightrope? Well, you’re not alone! In this episode, we chat with Kathy Sullivan, author of Moms Eat First. We get real honest about the real challenges we face as moms—especially when parenting neurodiverse kids. Kathy shares 5 things every moms needs to know to create the change you c…
…
continue reading
1
65 | Why We Lose Our Spark and How to Get it Back With Leigh Rose
28:51
28:51
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:51
Can you remember when you had spark in your life? A time when you weren’t feeling the mom guilt you feel when you are trying to do everything, are stressed and overwhelmed but still seem to be failing? Maybe you still do have that spark but its just a bit dimmer? Or maybe it is shining bright! Wherever you are, listen in to this episode! Leigh Rose…
…
continue reading
1
Mom Guilt: Parenting Without Panic In An LGBT Affirming World With Rachel Gilson
51:52
51:52
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
51:52
Send us a text In this episode of Mom Guilt, co-host Elizabeth welcomes Rachel Gilson, an expert in navigating the intersection of faith and culture. Rachel, a speaker, author, and member of the leadership team for Theological Development and Culture with Crew, shares her insights on parenting confidently in a world that increasingly affirms LGBT v…
…
continue reading
1
309: From Mad Men and the Tonight Show To Parenting Satire: ABC Parenting team Stephanie Drake and Arthur Meyer
39:35
39:35
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
39:35
Ever wonder how a famous actress from Mad Men and comedian/writer/actor who wrote for and performed on The Tonight Show with Jimmy Fallon handle parenthood? Spoiler: It’s hilarious! In this episode, we sit down with Arthur Meyer and Stephanie Drake who make up the dynamic duo at ABC Parenting (TikTok, YouTube & Instagram) to explore how they’ve tur…
…
continue reading
1
What To Do When Your Past is Holding You Back
10:22
10:22
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
10:22
Inspired by the TV show ‘Tiny Beautiful Things’, this week’s episode takes a look at how our past is holding us back from going for what we want and what to do now we’ve decided to move forward.Take a listen, then come say hello over on Instagram @joryancoaching.Jo Ryan - Life Coach for stay-at-home moms tarafından oluşturuldu
…
continue reading
1
308: How to Master Productivity (even though it was built for a man’s world) with Kendra Adachi
52:05
52:05
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
52:05
If you’ve ever tried to follow time management advice only to end up stress-eating Oreos in the closet while your to-do list multiplies like laundry piles, this episode is for you. Kendra Adachi joins us to break down why productivity tips were clearly designed for people who don’t have kids, jobs, or the constant mental ping-pong of parenthood. Sp…
…
continue reading
1
64 | Your Attention Is a Gift. Give It Where It Matters Most
30:15
30:15
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:15
Your attention is a most wonderful gift you can give to those around you and to yourself. It has a huge impact on your relationships and on your performance but it is also incredibly fragile. We are so easily distracted and our attention can be broken by the quickest glance at something else! In this episode, we look at the three systems of attenti…
…
continue reading
1
Mom Guilt: My Body...My Parts
28:29
28:29
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:29
Send us a text In this episode of the Mom Guilt Podcast, hosts Elizabeth and Stephanie address a listener’s emailed question about how to talk to children about their private parts. They explore the delicate balance of having age-appropriate conversations while navigating the awkwardness and uncertainty many parents feel around this topic. Elizabet…
…
continue reading
1
Exploring Mindfulness Exercises For Kids with Guest Anandamayi Baker
41:10
41:10
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
41:10
Are you looking for simple and powerful ways to help your child stay calm, focused, and connected? Ready to help your little one discover the magic of mindfulness? 🌟 In this eposide, Anandamayi Baker and I explore mindfulness exercises for kids that you can easily incorporate into your daily routine. From breathing techniques to nature observation …
…
continue reading
1
307: No More Mom Guilt: An interview with JoAnn Crohn on the Mindful Parenting Podcast
55:43
55:43
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
55:43
This is a favorite episode of ours and we wanted to share this episode from the Mindful Parenting Podcast, hosted by our good friend, Hunter Clarke-Fields. Is guilt bogging you down? Would you like to do more fun things, but don’t feel right taking time for yourself? Hunter talks to JoAnn Crohn of No Guilt Mom podcast about how to prioritize self-c…
…
continue reading
1
231. Trigger: Kids interrupting/needing you when you are focused on something. How to respond instead of react.
40:34
40:34
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
40:34
Text me. I would love to connect. One of my big triggers in motherhood is when I am focused on something and my kids come and 'interrupt me' and now I 'have to' stop doing what I was doing to attend do them. If you feel massively triggered with interruptions by your kids, this episode is for you. In this episode you will learn: Why you feel trigger…
…
continue reading
1
BONUS REWIND: 150: You’re Allowed to Say No! (and not feel guilty)
35:09
35:09
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
35:09
As women, sometimes we feel like we can’t say “no” to others in fear of being resented. But that’s not true! It's hard to say no, it's hard to set those healthy boundaries, but they're definitely necessary for our own well-being. In this podcast episode, we push back against that uncomfortable feeling when we have to say “no” to a request (typicall…
…
continue reading
1
Why People Are Mad At You And What To Do About It
11:51
11:51
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
11:51
You’re stuck in the fear that people are mad at you all the time.But it’s not because they are; it’s because you’re mad at yourself.Yes, it might stem from a childhood with chronically angry parents, but you’re also angry that YOU didn’t speak up. You couldn’t, then. It’s ok. You can now. Yet there’s something you want that you’re not speaking out …
…
continue reading
1
306: It’s Not In Your Head: How to Empower Your Kids Against Emotional Abuse with Vickie Lynn
46:45
46:45
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
46:45
October is Domestic Violence Awareness Month, so we’re diving deep into a topic that often flies under the radar: emotional abuse. You might think it’s easy to spot, but the truth? It’s more like trying to find a needle in a haystack. That’s why we’re bringing in Vickie Lynn, a high-conflict co-parenting and divorce coach who reaches back into the …
…
continue reading
1
63 | 5 Reasons Confident People Have More Energy
22:34
22:34
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
22:34
Have you ever noticed how confident people appear to have so much energy? And how lacking confidence can mean that generally, or after a specific event or situation, you are left feeling exhausted? This episode digs a little deeper into how being confident and certain allows us to do the things that give us energy and also to not do the things that…
…
continue reading
Send us a text In this episode of Mom Guilt, Stephanie and Elizabeth dive into a deeply personal and often unspoken aspect of motherhood—miscarriage. Stephanie candidly shares her own experience with the heavy burden of guilt and grief that can accompany such a loss, exploring the moments of feeling like she wasn’t enough or wondering if she could …
…
continue reading
1
305: 3 Parenting Rules You Should Totally Break (and not feel bad about it)
45:48
45:48
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
45:48
Think you had parenting all figured out before you actually had kids? Spoiler: Everyone does! In this episode, we’re ditching the guilt and breaking those so-called “perfect” parenting rules. Screens at restaurants? Yep, we’re all for it. Punishing kids for every mistake? Nah, let’s talk respectful communication instead. And don’t get us started on…
…
continue reading
1
230. Trigger: How to stay patient when you are running late/experiencing time pressure and kids don't cooperate.
28:28
28:28
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:28
Text me. I would love to connect. I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will lear…
…
continue reading