Ep. 84 The Truth About Nutrition With Em The Nutritionist

Working Hard, Hardly Working

İçerik lauren@intertalentgroup.com and Grace Beverley tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan lauren@intertalentgroup.com and Grace Beverley veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

6M ago 57:53

MP3•Bölüm sayfası

Emily English is a nutritionist on a mission - she’s a qualified nutritionist with a BSC from Kings College London, and she now has over a million followers who love her easy & healthy recipes, and simple explanations.

Emily is a glowy picture of health, but it wasn’t until her relationship with food suffered that she decided to explore our relationship with food as a whole.

I can’t thank Emily enough for sharing her story and being so open about the struggles she’s faced to get to where she is now. I really quizzed her in this episode about the fundamentals of diet & nutrition, there’s so much actionable advice in this one. I hope you enjoy it!

EMILY'S WEEKNIGHT RECIPES

EMILY'S LINKS

Instagram: https://www.instagram.com/emthenutritionist/?hl=en

Cookbook pre-order: https://geni.us/SoGoodBook

MY LINKS: https://gracebeverley.komi.io/

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