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Stress Addiction: Breaking the Cycle for Wellth
Manage episode 416256104 series 3528679
İçerik Joanne Coates tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Joanne Coates veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome to this week's episode of Women's Wellth, where I take a deep dive into a topic that affects us all: stress addiction.
Join me in this solo episode as I confront the question: Are you addicted to stress? I'll share my own journey of breaking free from the grips of stress addiction, offering insights into its origins and practical strategies to overcome it.
Tune in as I discuss the role of essential oils and mindset practices in my quest for balance and well-being. It's time to reclaim our peace and prioritize our wellth.
Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth
I can not wait to hear from you.
xx
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