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Episode 6 | Lindsey Locke | Sticking It To Shame
Manage episode 308373700 series 3012661
İçerik Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Let's get to know Linds a little more! Today, Laura and Arielle interview co-host Lindsey all about life, shame, sex, trauma, therapy, and more. Outside of NCFIT, Lindsey is also a therapist, and shares at length what that process is like, how she helps clients address shame, and practices we can put in place to become more resilient.
Today, the ladies explore:
The Quest for Authenticity: A Redneck with Hippie Tendencies
Exploring All Parts of Yourself & Welcoming Emotions
Lindsey’s Saturn Return
Bringing Awareness to Your Confirmation Bias
How to Stomp Out Shame
Finding Unconditional Positive Regard
Guests will be returning next week! Until then, sit back, enjoy, and get to know the hosts of the Women Make Waves Podcast a little more! Xoxo
Connect with Lindsey
Follow Arielle
Find Laura
Visit the NCFIT SHOP
Become a part of the NCFIT Collective
Visit NCFIT online
Find Lindsey's Astrologist here!
Listen to Get Psyched
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