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Pressing Reset - Physical Wellness - Ep 155
Manage episode 417419176 series 2919557
İçerik Christine Gautreaux, Shannon Mitchell, Christine Gautreaux, and Shannon Mitchell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Christine Gautreaux, Shannon Mitchell, Christine Gautreaux, and Shannon Mitchell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Join Shannon and Christine as they return from an unexpected break and catch up on the 8 Dimensions of Wellness. We'll be chatting about how to reset and prioritize your wellness in times of extreme stress. WCW Ep. 155
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Stillpoint: A Self-Care Playbook for Caregivers
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