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Meditation: Your Path to Inner Peace and Transformation | Mindful Meditation | Episode 26
Manage episode 401621130 series 3479725
İçerik Witness the World Podcast tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Witness the World Podcast veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Sanjivana Kularatne is a spiritual mentor who teaches meditation. He also supports a number of community development initiatives within Sri Lanka. This podcast episode was recorded on January 21st, 2024.
CONNECT WITH OUR GUEST: https://sanjivana.com/
Thanks for listening to this episode! Please consider sharing or rating our podcast. We greatly appreciate your support. Namaste everyone!
PODCAST INFO:
Linktree: https://linktr.ee/witnesstheworld
Bölümler
1. Episode preview, disclaimer and title (00:00:00)
2. Intro (00:00:54)
3. Meditating in the forests and caves of Sri Lanka (00:08:42)
4. A microscopic view of our life (00:16:58)
5. A spiritual awakening (00:19:55)
6. Tips on more effective meditation (00:28:43)
7. Practicing with patience and consistency (00:36:46)
8. Making mindfulness a priority in our lives (00:46:07)
9. Sanjivana's community work (00:50:59)
10. Gratitude and the future (00:58:06)
11. Wrap and Outro (00:59:26)
32 bölüm
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