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EP 118 Overcoming Life's Doldrums: Move, Reflect, Grow
Manage episode 307132895 series 2981055
İçerik William Curtis & Chris Story, William Curtis, and Chris Story tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan William Curtis & Chris Story, William Curtis, and Chris Story veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In Episode 118, Dr. Curtis shares thoughts on what to do when life slows down, when hardships, low energy, setbacks, or negativity enter your life.
Everyone experiences times, hopefully only briefly, when life simply isn't going your way. In this episode, Dr. Curtis weaves lessons and thoughts from 3 readings to provide practical tactics or habits to get oneself out of this rut.
Books Mentioned
- Sailing Around the World Alone--Joshua Slocum
- The Five AM Club --Robin Sharma
- Letting Go--David Hawkins
Topics:
- What are the Doldrums?
- Seafaring metaphors for life
- Habits/Tactics for moving out of the Life Doldrums
- Move
- Reflect
- Grow
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