Player FM uygulamasıyla çevrimdışı Player FM !
Hip Pain from Hip Dysplasia and Hip Labrum Tear - How She Recovered!
Manage episode 430441488 series 3071748
Doctors told Erica her hip pain was from hip dysplasia and a hip labral tear. Her hip pain got so bad she had to walk with a cane. The surgery to fix hip dysplasia sounded brutal, so she tried to heal her hip pain without surgery. This is her story of recovery from hip pain, a hip labral tear, and hip dysplasia.
Watch on YT: https://youtu.be/JgOqnRhJkKM
HELPFUL LINKS
In-depth Article on Hip Dysplasia: https://www.uprighthealth.com/blog/dysplasia
30 Year Results for Patients of Periacetabular Osteotomy Surgeries: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5339143/
Exercises to Help Your Hip Pain: https://www.youtube.com/watch?v=YqLchqRnUS0
Strengthen Your Hip Flexors: https://youtu.be/OcYulyMRdys?si=XIxAtOgTyh0FUSXP
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
88 bölüm
Manage episode 430441488 series 3071748
Doctors told Erica her hip pain was from hip dysplasia and a hip labral tear. Her hip pain got so bad she had to walk with a cane. The surgery to fix hip dysplasia sounded brutal, so she tried to heal her hip pain without surgery. This is her story of recovery from hip pain, a hip labral tear, and hip dysplasia.
Watch on YT: https://youtu.be/JgOqnRhJkKM
HELPFUL LINKS
In-depth Article on Hip Dysplasia: https://www.uprighthealth.com/blog/dysplasia
30 Year Results for Patients of Periacetabular Osteotomy Surgeries: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5339143/
Exercises to Help Your Hip Pain: https://www.youtube.com/watch?v=YqLchqRnUS0
Strengthen Your Hip Flexors: https://youtu.be/OcYulyMRdys?si=XIxAtOgTyh0FUSXP
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
88 bölüm
Tous les épisodes
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.