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Mastering the Mind
Manage episode 431478141 series 1203716
Two weeks ago, a good buddy of mine was in for our Mastermind meeting.
Joe Hashey is a rare breed, one of those men that have an indomitable mindset.
There aren’t too many people that I look up to with mindset because I’ve studied it so much and put myself through the ringer to continue to grow my mind.
Joe is an exception though. He is doing 100 mile races, holds one of the world records for the famous Manitou Incline climb out in Colorado where he lives, held the world pull up record, briefly, after he did 4100 or so on his 40th birthday.
We snuck away on lunch break to a back room to record this and it was something I have been wanting to get out to you for a while, because we can all learn from him, myself included.
In this episode, we cover:
The mindset it takes to complete an ultra marathon
The ‘switch’ that made Joe start doing the impossible and it wasn’t all that long ago
How he runs his family and why we can all do better in this regard
His top two favorite books
The inner dialogue that is needed to become a world class endurance athlete
And so much more.
You can follow Joe on Instagram at Jhashey1 and you can check out his podcast and book at https://strongfamilyproject.com/
307 bölüm
Manage episode 431478141 series 1203716
Two weeks ago, a good buddy of mine was in for our Mastermind meeting.
Joe Hashey is a rare breed, one of those men that have an indomitable mindset.
There aren’t too many people that I look up to with mindset because I’ve studied it so much and put myself through the ringer to continue to grow my mind.
Joe is an exception though. He is doing 100 mile races, holds one of the world records for the famous Manitou Incline climb out in Colorado where he lives, held the world pull up record, briefly, after he did 4100 or so on his 40th birthday.
We snuck away on lunch break to a back room to record this and it was something I have been wanting to get out to you for a while, because we can all learn from him, myself included.
In this episode, we cover:
The mindset it takes to complete an ultra marathon
The ‘switch’ that made Joe start doing the impossible and it wasn’t all that long ago
How he runs his family and why we can all do better in this regard
His top two favorite books
The inner dialogue that is needed to become a world class endurance athlete
And so much more.
You can follow Joe on Instagram at Jhashey1 and you can check out his podcast and book at https://strongfamilyproject.com/
307 bölüm
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