Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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İçerik Iron Stance Fitness tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Iron Stance Fitness veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies benzeri
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
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Fitness Journey: Garrett "Garbear" Muro featuring Sam Ibrahim
Manage episode 225025674 series 2436920
İçerik Iron Stance Fitness tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Iron Stance Fitness veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Sam Ibrahim, who was on the show before on gym etiquette(link down below) will be co-hosting with me on this episode. Sam and I will be having a conversation with Garrett Muro. Garrett is a competitive powerlifter and he talks about how he got started in weightlifting, deadlifting over 400 lbs at 5'11'' at 140 lbs on his first day in the gym. He talks about how he programmed his workouts during competition prep, the list of injuries, and how he would consume 8,000-10,000 calories a day.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send questions and or feedback
Gym Etiquette episode
https://itunes.apple.com/us/podcast/ep7-gym-etiquette-w-sam-ibrahim-sunny-ghadban
Intro music
http://freemusicarchive.org/music/LemonYellowHayes
http://artlibre.org/licence/lal/en
Outro music
50 bölüm
Fitness Journey: Garrett "Garbear" Muro featuring Sam Ibrahim
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
Paylaş
Manage episode 225025674 series 2436920
İçerik Iron Stance Fitness tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Iron Stance Fitness veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Sam Ibrahim, who was on the show before on gym etiquette(link down below) will be co-hosting with me on this episode. Sam and I will be having a conversation with Garrett Muro. Garrett is a competitive powerlifter and he talks about how he got started in weightlifting, deadlifting over 400 lbs at 5'11'' at 140 lbs on his first day in the gym. He talks about how he programmed his workouts during competition prep, the list of injuries, and how he would consume 8,000-10,000 calories a day.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send questions and or feedback
Gym Etiquette episode
https://itunes.apple.com/us/podcast/ep7-gym-etiquette-w-sam-ibrahim-sunny-ghadban
Intro music
http://freemusicarchive.org/music/LemonYellowHayes
http://artlibre.org/licence/lal/en
Outro music
50 bölüm
Alle episoder
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Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies benzeri
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
