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How Self-Talk Gets In The Way of Leadership & Career
Manage episode 426391971 series 3583431
İçerik Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode we explore how self-talk ‘gets in the way’ and stops leaders from being themselves and from reaching their potential. We also touch on the dreaded concept of ‘impostor syndrome and refer back to Episode #3 where we meet the Inner Judge and Critic.
Today, we talk about
§ Why we have self talk and it’s real purpose.
§ Where the inner messages come from.
§ The impact uncontrolled self-talk can have on stress levels and performance.
We introduce the concept of the Inner Boardroom and the how our inner monologues and the concept of an Inner CEO can help us to reclaim confidence and clear thinking.
Finally we ask listeners…
1. Who are your loudest board members and what do they say?
2. How do your react to your own self-talk?
3. What one new action will you take to work with one of your Inner Board Members?
It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.
Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/
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