How Being Just ”Sober” Could DESTROY Your Life
Manage episode 381990912 series 3514888
Get Connected↓All Links https://linktr.ee/mattfarnsworth Have you ever battled with the ghosts of your past and wondered why you relied on chemicals for solace? Emotionally charged pain can lead us to seek refuge in addictive substances, but what if we could learn to deal with the root cause of our addiction? This episode is a transformative journey that explores the profound concept of emotional sobriety. We dive into the importance of understanding your past and reframing your thought process to achieve emotional well-being. This journey is not just about quitting addictive substances; it's about addressing the core emotions that led to dependency. Discover how owning your emotions can be the key to spiritual and emotional wellness. Struggled enough with feeling upset or hurt because of someone else? It's time to regain control of your emotions, and we show you how. We also help create a supportive environment for yourself and guide you on forming meaningful relationships. Recognizing the importance of self-care and setting healthy expectations for yourself and others, we empower you to redefine your thoughts - the cornerstone of emotional sobriety. Join us as we explore the power of self-discovery and its relation to sustained success.
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