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6| 5 Tips to Reduce Caregiver Overwhelm
Manage episode 426479076 series 3571219
İçerik Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Caregiver overwhelm is REAL!! Instead of looking within the caregiver role to find ways to reduce stress, today I am sharing 5 tips that are more general in nature to help reduce caregiver stress and overwhelm.
As always, if you have questions or would like to learn more about a topic that I have discussed, please email me at mel@themelcogar.com.
Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.
https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/
And please leave me a written review on iTunes. 5 star reviews help my podcast reach more listeners!
Keep the faith, and keep those dreams alive!
Mel
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