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Shining a Light on Grief
Manage episode 413987749 series 2827875
Grief seems to be a constant companion these days and making space for it is an important part of our practice. Grief can be scary and we're tempted to push it away instead of inviting it in. When we do acknowledge our grief, we reconnect with all of humanity and recognize we're not alone. Connecting with grief is empowering - allow yourself to feel and be open to this moment.
Recorded April 20, 2024 in the virtual world
Visit Mary's website for more info on classes and teachings.
273 bölüm
Manage episode 413987749 series 2827875
Grief seems to be a constant companion these days and making space for it is an important part of our practice. Grief can be scary and we're tempted to push it away instead of inviting it in. When we do acknowledge our grief, we reconnect with all of humanity and recognize we're not alone. Connecting with grief is empowering - allow yourself to feel and be open to this moment.
Recorded April 20, 2024 in the virtual world
Visit Mary's website for more info on classes and teachings.
273 bölüm
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