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Don't Know, Let Go
Manage episode 367126570 series 2827875
The idea of Beginner's Mind, or Don't Know Mind is a useful practice in letting go of our preconceived ideas about the world and how things should be. When we get stuck in should, what if and if only, we get stuck in the dukkha of craving and aversion. The willingness to let go of those ideas and the humility to say, 'don't know' is the route to liberation.
Recorded June 24, 2023 in the virtual world
Visit Mary's website for more info on classes and teachings.
271 bölüm
Manage episode 367126570 series 2827875
The idea of Beginner's Mind, or Don't Know Mind is a useful practice in letting go of our preconceived ideas about the world and how things should be. When we get stuck in should, what if and if only, we get stuck in the dukkha of craving and aversion. The willingness to let go of those ideas and the humility to say, 'don't know' is the route to liberation.
Recorded June 24, 2023 in the virtual world
Visit Mary's website for more info on classes and teachings.
271 bölüm
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