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Embracing Motherhood: A Journey of Joy, Transformation, and Fulfillment
Manage episode 427757506 series 3584558
İçerik Ume Royale tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ume Royale veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Have you ever wondered why we say someone is "blessed with a baby?" Motherhood is a profound blessing—a journey filled with joy, transformation, and fulfilment. To truly embrace and enjoy this incredible chapter, it's essential to immerse yourself in the happiness it brings.
I understand that motherhood can be overwhelming, so I've shared a powerful yet simple meditation practice to help you navigate this new phase easily. This practice will calm your mind and body and transform your perspective.
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Bölümler
1. Embracing Motherhood: A Journey of Joy, Transformation, and Fulfillment (00:00:00)
2. Acknowledge your blessing (00:01:55)
3. Focus on your breath (00:02:22)
4. Identify your worries (00:02:52)
5. Visualize Calming Light (00:03:25)
6. Affirm Your Calmness and Blessing (00:04:23)
27 bölüm
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