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Self-Care Tips for Working Professional Graduate Students
Manage episode 442163799 series 2882629
İçerik UMBC Mic'd Up with Dennise tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan UMBC Mic'd Up with Dennise veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Are you balancing a full-time job and graduate studies? It’s easy to feel overwhelmed, but self-care is key to maintaining your well-being and boosting productivity. In this episode, we share practical, easy-to-implement self-care strategies tailored for busy working professionals. Discover how small changes can make a big impact on your mental health, energy, and focus. Don’t miss these essential tips for thriving in both your career and academic journey!
🔗 Listen now and learn how to master self-care and find balance! #SelfCare #GradSchool #WorkLifeBalance #ProductivityTips
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