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Coach Kevin Kearns | From Zero To Hero, Mental Health, Fitness & Success | Ep.4
Manage episode 407268188 series 3561706
İçerik Mark V. Wiley and Mark Wiley tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mark V. Wiley and Mark Wiley veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Coach Kevin Kearns is one of the most recognizable figures in the sport when it comes to fighter strength and conditioning. He has been professionally involved in and around the fitness industry for over 20 years and has worked with 15 UFC fighters including Marcus Davis and Patrick Cote. In addition, he has a B.S. in Exercise Physiology and is certified through the National Strength and Conditioning Association. He is a Functional Movement Screen Certified Specialist and a FreeMotion Master Trainer.
Our discussion focused on his difficult early years, the loss of his father, bullying, his entre into martial arts and fitness, how and why he wrote his two books, his fall into attempted suicide, and his bounce back and road to help others struggling with bullying and mental health issues.
45 bölüm
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