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Fluid Wisdom: Unlocking the Relationship Between Diet, Hydration, and Kidney Wellness
Manage episode 418638955 series 3354927
İçerik Njideka N. Olatunde tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Njideka N. Olatunde veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Today's episode with my special guest, Dr. Michael Garko, nutritionist and educator with expertise in unraveling the intricate connections between what we eat, how we hydrate, and the health of our kidneys. Join us and learn about the profound influence of dietary choices and hydration levels on kidney function and overall well-being. Through this insightful discussions, we will explore the importance of maintaining a balanced diet rich in essential nutrients and hydration to support optimal kidney health. With powerful information presented on the connection between meals and hydration in urine production's role in promoting kidney wellness.Tune in to gain a deeper understanding of how diet, hydration, and kidney wellness intersect, and discover practical strategies for fostering a healthier lifestyle.
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