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12. Why You Don't Need the Perfect Morning
Manage episode 374383706 series 3480833
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Do you have to be an early riser to have a successful morning routine?
Is there a one-size-fits-all formula for the perfect morning?
How can you craft a routine that feels genuinely right for you?
Timestamp
[03:10] It’s not about when you get up
[06:30] How your morning routine distract you from the most important things
[12:52] It’s okay to break your routine
[16:50] How to craft a routine that works for you
Resources
the 5am club (book)
why we sleep (book)
the miracle morning (book)
the lazy jenius (podcast)
The Myth Behind Morning Routines
Common Myths About Routines and Why They Are Wrong
Morning Routine Myths: 6 Lies You Might Be Believing
The Myth Behind Morning Routines
Are These Five “Morning Myths” DESTROYING Your Productivity? (Read this to find out)
Get in touch
Email: sijiashen1998@gmail.com
Instagram: toolkitforour20s
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