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Dr. Ashley Ruba's Candid Reflections on Life with Autism and ADHD
Manage episode 411819195 series 3477439
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Have you ever wondered what it's like to view the world through a neurodiverse lens?
Dr. Ashley Ruba, a developmental psychologist, peels back the curtain on her life with autism and ADHD, offering a rare glimpse into the delicate tightrope walk of managing the need for structure against the quest for new experiences.
Through her eyes, we navigate the nuanced interplay of social dynamics, the pursuit of academic excellence, and the personal strategies that make day-to-day life both challenging and rewarding.
With Ashley's expertise and candid storytelling, our conversation becomes a beacon of understanding for anyone touched by the complexities of neurodiversity.
As we traverse the landscape of social connections and creativity, Ashley's story unfolds, revealing the magnetic pull of her direct communication style and how it shapes relationships in her new home of Seattle.
Discover how a neurodiverse mind approaches friendships, creativity, and the balancing act of dealing with depression alongside the mental whirlwind of ADHD.
From the power of music and movies in focusing a creative mind to the invaluable role of therapy in supporting mental health, Ashley's journey is a testament to resilience, self-acceptance, and the rich tapestry woven by life's varied threads.
Join us for an episode that celebrates the beauty of the human spirit and the courage to embrace your authentic self.
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intro/outro music bed written by T. Wild
Why Not Me the World music published by Mantor Music (BMI)
Bölümler
1. Dr. Ashley Ruba's Candid Reflections on Life with Autism and ADHD (00:00:00)
2. Navigating Autism and ADHD Diagnosis (00:00:05)
3. Navigating Social Relationships With Autism (00:12:59)
4. Navigating Creativity, Depression, and Neurodiversity (00:23:36)
68 bölüm
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