Career Women: Bank Your Health! with Gina Ramirez

Tips for the Transition | The Career Roadmap

Do you regularly make deposits in your savings account, college fund, or retirement plan? All of these are great practices, but what about investing in your mental and physical well-being? In this podcast episode, certified health coach and licensed professional counselor, Gina Ramirez, guides us through the importance of making daily deposits in our personal well-being bank.

Gina shares her personal journey of struggling with the loads we carry around mentally and physically, and now helps career women reduce stress and avoid burnout by examining what it takes to stop living by impossible standards. This episode is not just about avoiding burnout, but about elevating the conversation around mental and physical well-being and inviting everyone to join in.

By listening to this episode, you'll learn about the steps you can take to prioritize your mental and physical well-being, and how you can make daily deposits into your personal well-being bank to avoid becoming bankrupt of energy, joy, and happiness. Investing in your mental and physical well-being is just as important as investing in your financial future, and this episode is a great starting point.

If you enjoy this episode, please show your support by commenting, sharing a review, or giving it a five-star rating where available. Your support means the world to us and helps us continue to bring you valuable content. Start your journey towards banking your health today!

CONNECT WITH GINA RAMIREZ
Certified Health Coach | Licensed Counselor

Website: www.WellnessWithGina.com

Facebook: https://www.facebook.com/wellnesswithgina

LinkedIn: https://www.linkedin.com/company/wellness-with-gina/

Gift: Mental Load & Professional Women Life Hacks https://wellnesswithgina.vipmembervault.com/products/courses/view/1128180/?action=signup

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women
https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

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