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Episode 7 - Phil Phleming - Balancing University & fitness, get the physique you want healithy
Manage episode 181867586 series 1445164
İçerik THRIVE Podcast By Hannah Felicity and Hannah Felicity tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan THRIVE Podcast By Hannah Felicity and Hannah Felicity veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Hello everyone and welcome back to episode 7 of the THRIVE podcast! This week I am joined by Fitness influencer and Phil fleming! On this episode we will be discussing how she personally manages balancing a hectic uni life with her passion for fitness and health as well as her journey to recovery from mental health issues such as anorexia and being sucked into the world of competing. Finally we also get into a bit abut her personal training styles and how she has built the physique she has today.
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