Walking To Heal with Caitlin Patrick

This Morning Walk

İçerik Alex Elle + Libby DeLana tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Alex Elle + Libby DeLana veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

8M ago 38:03

MP3•Bölüm sayfası

Libby and Alex welcome fellow WalkStar Caitlin Patrick as shares her journey of starting a walking practice and how it has evolved into a spiritual and healing practice. She discusses the challenges she faced when her beloved grandmother suddenly passed in 2023, and the profound impact walking had on her during that season of grief and loss. Caitlin emphasizes the importance of community and trust, and Alex recounts a very a memorable walk that they had while on a retreat in Arizona. Caitlin also explores the concept of restoration and the need to hold oneself through difficult times. The conversation concludes with reflections on the power of walking as a path of healing and alignment.

Keep in touch:

https://www.thismorningwalk.com/

Instagram: @thismorningwalk

Alex Instagram: @alex_elle

Libby Instagram: @parkhere

Blind Nil Instagram: @blindnilaudio

Please direct business inquiries to: blindnilaudio@magnolia.com

Music Credits:

Valante / Ramo / courtesy of www.epidemicsound.com

Hara Noda / Aligned / courtesy of www.epidemicsound.com

Cody Francis / Wherever You’re Going / courtesy of www.epidemicsound.com

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#Fitness #Religion #Alex Elle + Libby DeLana #Society #SIT AND TALK