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13: Penny Mallory
Manage episode 444430875 series 3585571
İçerik Audioboom and This Is Powerful With Paul Sculfor tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Audioboom and This Is Powerful With Paul Sculfor veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Today is World Mental Health Day, and we are incredibly fortunate to welcome Penny Mallory to the show. Penny is a Mental Toughness expert, former Rally Champion, motivational and TedX speaker, and currently training to row across the Atlantic Ocean. She’s no stranger to pushing boundaries—she even stepped into the boxing ring for the first time at the age of 42. While you may be captivated by her incredible journey, Penny will convince you that she’s not special—just an ordinary person who has done extraordinary things. You’ll walk away from this episode understanding how by developing your mental toughness, you will find the enthusiasm and confidence to accomplish whatever goal you set your mind to.
If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/
Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor
Find This Is Powerful on Instagram @this_ispowerful
Find Paul on Instagram @paulsculfor
Find Penny on Instagram @Mallory.Penny
Penny’s website https://www.pennymallory.co.uk
Penny on LinkedIn https://www.linkedin.com/in/pennymallory/
If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/
Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor
Find This Is Powerful on Instagram @this_ispowerful
Find Paul on Instagram @paulsculfor
Find Penny on Instagram @Mallory.Penny
Penny’s website https://www.pennymallory.co.uk
Penny on LinkedIn https://www.linkedin.com/in/pennymallory/
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