How to Break Generational Trauma | with Ryan Zofay

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

In this episode, Michael Unbroken sits down with Ryan Zofay, founder of We Level Up, for a powerful story of transformation from teenage criminal to transformational leader. After facing a $10 million FTC lawsuit, multiple felonies, and battling childhood trauma, Ryan found a path to healing through radical honesty and personal development. Today, he helps others break free from their past and step into their potential. In this raw and inspiring conversation, Ryan and Michael discuss how childhood trauma led to criminal behavior and addiction by age 11, the power of making the decision to change when hitting rock bottom, and why honest self-reflection is crucial for transformation. They explore the role of mentorship in breaking destructive patterns, how to turn past pain into purpose through service to others, building a new identity through consistent personal development, and the importance of surrounding yourself with positive influences. This episode offers hope and practical wisdom for anyone looking to overcome their past and create lasting positive change. Ryan's story proves that no matter how dark your beginning, you have the power to write a new ending.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

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Learn more about Ryan Zofay at: https://ryanzofay.com/

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