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Epi 9 - No one breaks their drinking habit the first time
Manage episode 407707355 series 3554039
İçerik Camille Kinzler tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Camille Kinzler veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome to Think Beyond The Drink! In today’s episode, we debunk the myth that anyone quits drinking the first time they try.
We’ll discuss the steps you can take and how to embrace the process.
In this journey, we must constantly remind ourselves that the process is nonlinear. You might find yourself taking a step back at times, but what’s important is you continue to move forward and love yourself.
During the process, ask yourself these questions:
- Where do you want to be?
- What are you afraid of?
- What do you want to do/achieve?
Remember, change can be scary, but progress and growth take time. Your success is not defined by the absence of failure but by the willingness to keep trying despite setbacks.
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If you’re tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again
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