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İçerik Rachael Welford tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rachael Welford veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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32 Tommy Danquah - Men’s Mental Health

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Manage episode 269374996 series 2761677
İçerik Rachael Welford tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rachael Welford veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

This week I am chatting with Tommy Danquah, one half of Man up! The Men's Mental Health Podcast. We talk self-medicating, chaotic environments, hiding from ourselves and others and what we did to own our depression and begin to heal.

Tommy is a blogger, musician and Dad based in Watford who has been through life-changing depression which affected his young family so adversely he has been through radical change to get back on track. He is keen to help others who are going through the same thing in the best way he can, by talking, so I had to have him on TIWIK.

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Things I Wish I'd Known Podcast is brought to you by Rachael Welford - Women's Anxiety Coach and Therapist. For more information head to www.rachaelwelford.com or follow on Instagram www.instagram.com/rachael_welford

If you liked this episode please let, comment, share and leave us a 5 star review. It really does help us reach more people and change more lives! Thanks for listening.

You can find out more here: @deadenddadofficial Check out the #365good247GREAT challenges @manup_mensmentalhealth which is the Men's Mental Health Podcast Tommy co-host's with the wonderful Andy Richardson. www.manupuk.com

  continue reading

75 bölüm

Artwork
iconPaylaş
 
Manage episode 269374996 series 2761677
İçerik Rachael Welford tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rachael Welford veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

This week I am chatting with Tommy Danquah, one half of Man up! The Men's Mental Health Podcast. We talk self-medicating, chaotic environments, hiding from ourselves and others and what we did to own our depression and begin to heal.

Tommy is a blogger, musician and Dad based in Watford who has been through life-changing depression which affected his young family so adversely he has been through radical change to get back on track. He is keen to help others who are going through the same thing in the best way he can, by talking, so I had to have him on TIWIK.

-----

Things I Wish I'd Known Podcast is brought to you by Rachael Welford - Women's Anxiety Coach and Therapist. For more information head to www.rachaelwelford.com or follow on Instagram www.instagram.com/rachael_welford

If you liked this episode please let, comment, share and leave us a 5 star review. It really does help us reach more people and change more lives! Thanks for listening.

You can find out more here: @deadenddadofficial Check out the #365good247GREAT challenges @manup_mensmentalhealth which is the Men's Mental Health Podcast Tommy co-host's with the wonderful Andy Richardson. www.manupuk.com

  continue reading

75 bölüm

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