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#015: Mike Karpenko - The Unspoken Truth Behind the Battle to Gain Weight
Manage episode 281650214 series 2850879
İçerik Brett Fairall tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brett Fairall veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Be ready for an episode like no other! In this week’s show, I sit down with Mike Karpenko, elite fitness expert and creator of TapoutXT, to discuss the unspoken truth about weight gain and the perils of an extremely fast metabolism.
In the past, we’ve looked at weight gain as an every day run of the mill occurrence and weight loss being the painfully arduous task at hand. However, in this episode - they are reversed! Mike walks us through his life long battle with keeping weight on and how weight loss is something he fights against every single day.
Whether you struggle with weight gain, loss, or plateau, this unorthodox look at weight management will surely open your eyes to a world you may not have known about… I know it did for me!
I hope you enjoy!!
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