Hypnobirthing Explained, PLUS Breastfeeding Hacks & Celebrity Childbirth Advice!
Manage episode 440040136 series 3587595
In this episode, we’re talking all about hypnobirthing – from Jess’s unexpected choice of house music during labor to Sophie’s experience with a celebrity that helped her through the birth of her first baby. We also dive into breastfeeding, sharing our personal stories and tips on what worked (and didn’t) for us.
Sophie breaks down why hypnobirthing works from a scientific perspective, and together, we unpack the power of the mind and body during birth. This episode is full of insights, laughs, and real talk.
Make sure to stick around for our key takeaways and, as always, our recommendations of the week! Drop a comment to share your thoughts, suggest future topics, or just say hi! Don’t forget to subscribe, rate us if you're tuning in via podcast, and share this episode with anyone who could use some birthing inspiration.
You can also watch this episode on YouTube
https://youtu.be/JW706yhIA3M
#Hypnobirthing #Breastfeeding #BirthStories #MentalHealth #WomensHealth #PregnancyJourney #BirthSupport #Motherhood #BirthingTips #Podcast
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