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010 The Four Week Diet Challenge
Manage episode 311104139 series 3083022
İçerik Iszi Lawrence & Kelly Bakewell PT, Iszi Lawrence, and Kelly Bakewell PT tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Iszi Lawrence & Kelly Bakewell PT, Iszi Lawrence, and Kelly Bakewell PT veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Iszi for once is feeling more positive about jiu jitsu but poor kelly is suffering while waiting for her gallbladder operation. She has decided to go on a cut, but is all too aware of the dangers of her eating disorder returning. So to keep her honest, we are inviting you to join her in a pre xmas diet. Will you take the challenge? Join our facebook group to chat about your goals!
Find us on instagram@kellybakewellPT @iszi_lawrence
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Music By Boothby Graffoe used with kind permission @boobygraffoe
November 2017
18 bölüm
Paylaş
