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27: Disapointment
Manage episode 420918092 series 3528428
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What a Disappointment!
Is there anything more gut punching and face wrinkling than Disappointment?!
Were you ever told by your parents, ‘I am not annoyed at you, just disappointed.’ Such a loaded word which heaps shame into the bargain.
I bet you have been disappointed in someone or something yourself – so what really IS Disappointment?
Glad you asked because this episode unpacks the reality of Disappointment and quite helpfully offers some ideas around how to reduce its presence and manage the fall out if it does rear its ugly head!
Find out why I can’t ever watch The Matrix (boyfriend disaster story)
Which emotions like to come along for the Disappointing ride (Anger anyone?!)
Why Shakespeare made me vulnerable (William you old devil!)
Why expectation is the name of the game…….
And my 4 top tips to ensure you can deal with disappointment for yourself and those you love in a healthy way – YES it is possible promise!
With Love and Empowerment
X Fliss X
Find Fliss and more Emotional Empowerment over at www.codesignwithfliss.com
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