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İçerik Zach Way, Hanna Way, Zach Way, and Hanna Way tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Zach Way, Hanna Way, Zach Way, and Hanna Way veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Environmental Wellness

1:26:43
 
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Manage episode 447720120 series 125389
İçerik Zach Way, Hanna Way, Zach Way, and Hanna Way tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Zach Way, Hanna Way, Zach Way, and Hanna Way veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Creating a peaceful, functional environment isn’t about becoming a hippy, minimalist, tree-hugging, eco-warrior freak (but hey, if that’s your thing, more power to you). It’s really about making your surroundings work for you, not against you. In today’s episode, we discuss environmental wellness and how simple changes in your surroundings can make a huge difference. Zach talks about his love of organization, Hanna shares tips on keeping the home functional with five kids, and we discuss ways to make your environment life-giving.

Key Takeaways:

  • Minimize Excess: Less stuff = less stress. Cut down on what you don’t need, and it’s amazing how quickly peace follows.
  • Define Your Spaces: Whether it’s a “work zone” or “relax zone,” having designated areas helps set boundaries and keeps things sane (for you and the kids).
  • Get Outdoors: A little time outside can reset your energy, clear your mind, and bring some balance to the day.
  • Reset to Zero: A nightly tidy-up, even for 10 minutes, makes the space feel fresh. Defined chores let everyone pitch in.
  • Progress > Perfection: Environmental wellness isn’t about perfection. It’s about making small, intentional changes that make your environment feel right.

We would love to hear your thoughts! Please leave a review!

Follow us on: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠

Feel free to send us your questions, feedback, or even your favorite jokes to ⁠⁠⁠⁠⁠⁠⁠thewayfampodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠.

Recommendations:

Chapters:

01:18 Weekly Updates and Family Stories
06:42 What is Environmental Wellness?
18:04 The Impact of Clutter on Our Minds
27:35 How to Create a Peaceful, Productive Space
45:10 Practical Tips for Setting Up Functional Family Spaces
55:07 Environmental Wellness Recommendations and Final Thoughts

--- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
  continue reading

138 bölüm

Artwork

Environmental Wellness

THE WAY FAM

13 subscribers

published

iconPaylaş
 
Manage episode 447720120 series 125389
İçerik Zach Way, Hanna Way, Zach Way, and Hanna Way tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Zach Way, Hanna Way, Zach Way, and Hanna Way veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Creating a peaceful, functional environment isn’t about becoming a hippy, minimalist, tree-hugging, eco-warrior freak (but hey, if that’s your thing, more power to you). It’s really about making your surroundings work for you, not against you. In today’s episode, we discuss environmental wellness and how simple changes in your surroundings can make a huge difference. Zach talks about his love of organization, Hanna shares tips on keeping the home functional with five kids, and we discuss ways to make your environment life-giving.

Key Takeaways:

  • Minimize Excess: Less stuff = less stress. Cut down on what you don’t need, and it’s amazing how quickly peace follows.
  • Define Your Spaces: Whether it’s a “work zone” or “relax zone,” having designated areas helps set boundaries and keeps things sane (for you and the kids).
  • Get Outdoors: A little time outside can reset your energy, clear your mind, and bring some balance to the day.
  • Reset to Zero: A nightly tidy-up, even for 10 minutes, makes the space feel fresh. Defined chores let everyone pitch in.
  • Progress > Perfection: Environmental wellness isn’t about perfection. It’s about making small, intentional changes that make your environment feel right.

We would love to hear your thoughts! Please leave a review!

Follow us on: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠

Feel free to send us your questions, feedback, or even your favorite jokes to ⁠⁠⁠⁠⁠⁠⁠thewayfampodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠.

Recommendations:

Chapters:

01:18 Weekly Updates and Family Stories
06:42 What is Environmental Wellness?
18:04 The Impact of Clutter on Our Minds
27:35 How to Create a Peaceful, Productive Space
45:10 Practical Tips for Setting Up Functional Family Spaces
55:07 Environmental Wellness Recommendations and Final Thoughts

--- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
  continue reading

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