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My 5 Fave Herbal Teas for Sexual & Pelvic Wellness
Manage episode 419164650 series 3475303
İçerik Dr. Janelle Howell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Janelle Howell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Hey y'all! Today's episode is all about enhancing your pelvic and sexual wellness with nature's gifts—herbal teas. We're diving into my top five picks that could help you thrive in your daily life, especially if you're dealing with issues like heavy periods, painful periods, painful sex, or just wanting to feel more confident in your body. From the powerful antioxidants, to the hormonal benefits, I'm sharing these natural remedies without giving away all the details—you'll have to listen in for the full brew! So grab your cup, tune in, and let’s steep into wellness together.
To work with a VRD pelvic floor physical therapist 1 on 1 to help you overcome vaginismus, sexual pain, and pelvic floor dysfunction then click here to schedule a free consult with me: https://calendly.com/d/cn6f-4vw-353/1-on-1-complimentary-vaginal-fitness-screening-session
Or email me with any questions you have about our coaching program: janelle@vaginarehabdoctor.com
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https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/
Produced by Light On Creative Productions
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