))
5 New Year Resolutions That Will Relax Your Pelvic Floor
Manage episode 458216686 series 3475303
İçerik Dr. Janelle Howell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Janelle Howell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
It’s the countdown to 2025 ya’ll! Today we are diving into simple, practical & realistic New Year’s resolutions to help relax a tight pelvic floor and improve your pelvic health. I’ll share five easy, sustainable strategies that you can start right away to feel more comfortable, confident, and in tune with your body.
REGISTER HERE for the Vaginismus to Vagilicious 7 Day Challenge in January 2025: https://the-vagina-rehab-academy.sellfy.store/p/vaginismus-2-vagilicious-7-day-challenge-i-am-2025-edition/
If you register before Dec 31st you will receive a bonus package that includes:
- A chance to win a Free 1:1 coaching session with the VRD docs
- A chance to win a Free Sex Toy
- Free admission to the Pleasure and Erotica Q&A
Work with one of our pelvic floor therapists 1 on 1 for pelvic floor dysfunction, sexual pain, or vaginismus by clicking here https://www.vaginarehabdoctor.com/our-services/
Leave a 5 star review if you are learning from and loving this podcast!
Email us with any questions about working with us: support@vaginarehabdoctor.com
Follow me on social media @vaginarehabdoctor
Produced by Light On Creative Productions
84 bölüm
Paylaş
