Cut Your Stress to Grow Your Productivity with Charlotte Haggie of The Managing Mum

The Unbusy Mom - work/life balance strategies for business moms

Today we have a bonus episode for you all about cutting stress to grow productivity.
We’re bringing on a guest, Charlotte Haggie, to talk about the importance of resilience vs. time management. Charlotte is a wellbeing coach who helps working moms build their resilience so that they can manage the stressors of life and have the capacity to do the things they need to (and want to) with ease and peace.
Why? Because "emotion is energy in motion." (Quote unknown.)
We discuss:

• What are your top 2 tips for moms who are stressed? (To help them get out of that fight or flight spiral, and be able to think clearly.)
• What's inside your daily resilience practice?
• How has being a personal trainer and health coach impacted your wellness advice to working moms?

Charlotte's download: 5 Simple Habits to Build Your Resilience as a Working Mum: https://buildyourresilience.grwebsite.com/

And if you’re still looking for the dream-level business life, 'cause you want to run a highly successful business while staying home with your kids, and still have selfcare time - then listen up.

The biggest reason I see business moms feeling overwhelmed is because they let their work/life balance get out of whack - which is why I'd love to invite you to a free Work/Life Balance audit with me.

During this session, I’m going to audit your daily work-at-home schedule for you to delete the top-most-overwhelming thing for you about showing up as both a mom AND a business.

So if you’re ready to find a way to fit everything in, book your free Work/Life Balance audit with me so that you can run the family AND the business and still sleep.

Grab your free Work/Life Balance Audit by October 4th: https://yourunbusylife.com/work-life-pod/