Thriving when your plate is (really) full

The Tea's Made with Meagan Francis

With a graduation, a move, an anniversary, and travel all happening within a couple of weeks of each other during what was already a jam-packed spring, I've been giving a lot of thought to what helps particularly chaotic periods feel more manageable. In this episode, I'm reflecting on some of the practices, habits and mindsets, from sticking to healthy routines to leaving room for spontaneity, that I've learned can help me thrive - not just survive! - during really, really busy seasons of life.

Featured Tea:

Gorge Sunrise from Good Medicine Tea - use code TEASMADE for 15% off!

Episode Links:

Episode 27: Five ways to add more steps to your day

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