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The Sweet Spud on a Farm - Episode 33 - Martin Strain
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İçerik The Sweet Spud tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Sweet Spud veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode I talk to the founder of 'Donaghadee Chunky Dunkers' Martin Strain. Martin started to swim in the open cold water a decade ago. It has brought him many health benefits and he's been joined by many from the area since. He opens up about his experience with the water, why it means so much to him and shares is knowledge on the history of swimming in and around Donaghadee. The recipe for this episode is an easy 'vegan butter'. Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.com Artwork by Gemma O'Hagan www.gemmaohagandesign.com Thanks for listening
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